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5'8" Women at 154 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 154 pound, 5 foot 8 woman looks like, you're in luck. We've gathered 232 photos from around the internet to give you a better idea. See what 5'8 154 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
154 lbs
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A photo of a 5'8" woman showing a weight cut from 154 pounds to 120 pounds. A total loss of 34 pounds.

One Woman's Impressive 34Lb Weight Loss Journey

Weight Before
154 lbs
Height
5'8"
BMI
18 / 23
A before and after photo of a 5'8" female showing a weight reduction from 154 pounds to 134 pounds. A net loss of 20 pounds.

Overcoming Depression Led to 20 Pound Weight Loss for F/23/5'8" User

Weight Before
154 lbs
Height
5'8"
BMI
20 / 23
A picture of a 5'8" female showing a weight loss from 164 pounds to 154 pounds. A net loss of 10 pounds.

Express Owl 7298: F/27/5'8'' Shows Weight Loss Journey From 164Lbs to 154Lbs in 2 Years of Lifting

Weight After
154 lbs
Height
5'8"
BMI
24 / 26
A progress pic of a 5'8" woman showing a weight reduction from 154 pounds to 122 pounds. A net loss of 32 pounds.

Weight Loss Journey: F/22/5'8" Goes From 154Lbs to 122Lbs in 16 Months

Weight Before
154 lbs
Height
5'8"
BMI
19 / 23
A photo of a 5'8" woman showing a weight cut from 195 pounds to 154 pounds. A respectable loss of 41 pounds.

F/23/5'8" Weight Loss Journey: 41 Pounds in 6 Months

Weight After
154 lbs
Height
5'8"
BMI
23 / 30
A photo of a 5'8" woman showing a weight cut from 180 pounds to 154 pounds. A total loss of 26 pounds.

F/22/5'8 Weight Journey: From 180Lbs to 154Lbs

Weight After
154 lbs
Height
5'8"
BMI
23 / 27
A progress pic of a 5'8" woman showing a snapshot of 154 pounds at a height of 5'8

F/24/5'8 [154 154] (3 Months) Rugby Camp Weight Loss!

Weight
154 lbs
Height
5'8"
BMI
23.4
A photo of a 5'8" woman showing a weight loss from 195 pounds to 154 pounds. A respectable loss of 41 pounds.

F/21's Weight Loss Journey: From 195Lbs to 154Lbs in 5 Months

Weight After
154 lbs
Height
5'8"
BMI
23 / 30
A progress pic of a 5'8" woman showing a fat loss from 154 pounds to 144 pounds. A net loss of 10 pounds.

Weight Loss Journey: How F/43/5'8" Went From 154 to 144 Lbs in 2.5 Years

Weight Before
154 lbs
Height
5'8"
BMI
23 / 24
A progress pic of a 5'8" woman showing a fat loss from 154 pounds to 151 pounds. A respectable loss of 3 pounds.

Follow This Reddit User's Weight Loss Journey

Weight Before
154 lbs
Height
5'8"
BMI
23 / 23
A photo of a 5'8" woman showing a snapshot of 154 pounds at a height of 5'8

Weight Loss Journey of a 26 Year Old Female – From 154 to Advanced in Just Three Months

Weight
154 lbs
Height
5'8"
BMI
23.4
A before and after photo of a 5'8" female showing a snapshot of 154 pounds at a height of 5'8

How Sandsnake8 Lost Nearly 20 Pounds in 3 Months

Weight
154 lbs
Height
5'8"
BMI
23.4
A photo of a 5'8" woman showing a weight cut from 154 pounds to 149 pounds. A net loss of 5 pounds.

F/23/5'8'' Weight Loss Journey: Overcoming Self Control Challenges

Weight Before
154 lbs
Height
5'8"
BMI
23 / 24
A progress pic of a 5'8" woman showing a snapshot of 155 pounds at a height of 5'8

26/F/5'8/155 (January 23 April 16): Pound Weight Loss in 3 Months

Weight
155 lbs
Height
5'8"
BMI
23.5
A photo of a 5'8" woman showing a weight cut from 256 pounds to 155 pounds. A respectable loss of 101 pounds.

48 Month Weight Loss Transformation of a 20 Year Old Woman

Weight After
155 lbs
Height
5'8"
BMI
24 / 39
A picture of a 5'9" female showing a weight gain from 154 pounds to 190 pounds. A respectable gain of 36 pounds.

Overcoming Eating Disorders: a Journey From 154Lbs to 190Lbs

Weight Before
154 lbs
Height
5'9"
BMI
29 / 23
System
Imperial
▼
Gender
Women
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Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a woman at a height of 5'8"?
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