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What does a 5'6" female look like at 149 lbs?

If you're wondering what a 149 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 385 photos from around the internet to give you a better idea. See what 5'6 149 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
149 lbs
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A photo of a 5'6" woman showing a weight cut from 149 pounds to 143 pounds. A net loss of 6 pounds.
Weight Before
149 lbs
Height
5'6"
BMI
24 / 25

A Weight Loss Journey: Insights From Reddit User

A progress pic of a 5'6" woman showing a weight bulk from 149 pounds to 152 pounds. A respectable gain of 3 pounds.
Weight Before
149 lbs
Height
5'6"
BMI
25 / 25

3 Pound Weight Gain for 5'6 Female

A picture of a 5'6" female showing a weight loss from 425 pounds to 149 pounds. A total loss of 276 pounds.
Weight After
149 lbs
Height
5'6"
BMI
25 / 71

F/26/5'6 [425Lbs > 149Lbs = 276Lbs Lost] After Two and a Half Years, I've Done It. I've Reached My Goal Weight!

A picture of a 5'6" female showing a weight loss from 191 pounds to 149 pounds. A total loss of 42 pounds.
Weight After
149 lbs
Height
5'6"
BMI
24 / 31

42 Lbs Weight Loss Journey in 10 Months: From 191 to 149 Lbs

A picture of a 5'6" female showing a fat loss from 152 pounds to 150 pounds. A net loss of 2 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 24

A Reddit User Shares Their Five Month Weight Journey

A picture of a 5'7" female showing a snapshot of 149 pounds at a height of 5'7
Weight
149 lbs
Height
5'7"
BMI
23.4

The Weight Journey: Redditor Smorgasborg12 Shares How She Shed Extra Pounds

A photo of a 5'5" woman showing a weight cut from 179 pounds to 149 pounds. A net loss of 30 pounds.
Weight After
149 lbs
Height
5'5"
BMI
25 / 30

33 Year Old Woman Loses 30Lbs and 4.5 Inches From Waist

A before and after photo of a 5'5" female showing a weight cut from 196 pounds to 149 pounds. A total loss of 47 pounds.
Weight After
149 lbs
Height
5'5"
BMI
25 / 33

How Reddit User Grumposaur Achieved a 47Lb Weight Loss

A before and after photo of a 5'7" female showing a weight reduction from 185 pounds to 149 pounds. A respectable loss of 36 pounds.
Weight After
149 lbs
Height
5'7"
BMI
24 / 30

How One Woman Lost 36Lbs During the Pandemic

A progress pic of a 5'6" woman showing a weight reduction from 148 pounds to 129 pounds. A net loss of 19 pounds.
Weight Before
148 lbs
Height
5'6"
BMI
21 / 24

F/22's Slow and Steady Weight Loss Journey: 148Lbs to 129Lbs in 15 Months

A before and after photo of a 5'6" female showing a weight cut from 180 pounds to 150 pounds. A net loss of 30 pounds.
Weight After
150 lbs
Height
5'6"
BMI
24 / 29

One Woman's Inspiring Weight Loss Journey: From 180 to 150 Pounds

A picture of a 5'6" female showing a weight loss from 160 pounds to 148 pounds. A net loss of 12 pounds.
Weight After
148 lbs
Height
5'6"
BMI
24 / 26

A 27 Year Old Woman Loses 12 Lbs in 2 Months: a Reddit User's Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 230 pounds to 150 pounds. A net loss of 80 pounds.
Weight After
150 lbs
Height
5'6"
BMI
25 / 38

F/28/5'6 [230 > 150 = 80Lbs] Progress Pic!

A progress pic of a 5'5" woman showing a snapshot of 149 pounds at a height of 5'5
Weight
149 lbs
Height
5'5"
BMI
24.8

A Journey of Fat Loss: One Woman's Story

A before and after photo of a 5'6" female showing a weight reduction from 150 pounds to 130 pounds. A total loss of 20 pounds.
Weight Before
150 lbs
Height
5'6"
BMI
21 / 24

20 Pound Weight Loss in 5'6 Female!

A progress pic of a 5'6" woman showing a fat loss from 150 pounds to 140 pounds. A respectable loss of 10 pounds.
Weight Before
150 lbs
Height
5'6"
BMI
23 / 25

5 Year Fitness Journey From 150Lbs to 140Lbs: a Huge Difference in Body Composition

System
Imperial
▼
Gender
Female
▼
Weight
149 lbs
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Frequently Asked Questions

Is 149 pounds overweight for a woman at a height of 5'6"?
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