What does a male at 169 lbs look like versus 145 lbs
![Billz144's Weight Loss Journey: From 169Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/8uWjAJR_optimized_1x.jpg)
169 lbs
5'11"
![A Male's Weight Cutting Journey: Insights From Reddit User Viracocha48](https://myprogresspics.com/storage/images/tu2BGiy_optimized_1x.jpg)
169 lbs
5'9"
![The Inspiring Weight Journey of Friendlyfitnessguy](https://myprogresspics.com/storage/images/I4YUf0b_optimized_1x.jpg)
169 lbs
5'11"
![Weight Loss Journey of a Male Redditor: Tips and Tricks](https://myprogresspics.com/storage/images/NkAQwO8_optimized_1x.jpg)
169 lbs
5'10"
![A 29 Year Old Man's Weight Gain Journey: Bulking at 5'11" and 169Lbs](https://myprogresspics.com/storage/images/QzrPVg2_optimized_1x.jpg)
169 lbs
5'11"
![My Weight Journey: a Real Life Experiment](https://myprogresspics.com/storage/images/SPXsdoa_optimized_1x.jpg)
169 lbs
5'11"
![Sanstarko's Fat Loss Journey: Male, 37, 5'6", 169Lbs](https://myprogresspics.com/storage/images/ONMbbIj_optimized_1x.jpg)
169 lbs
5'6"
![From 169Lbs to a Successful Weight Cutting Journey: a Reddit User's Account](https://myprogresspics.com/storage/images/yqDo5Hz_optimized_1x.jpg)
169 lbs
6'0"
![A Weight Loss Journey: a Male's Struggle to Cut at Age 50](https://myprogresspics.com/storage/images/dO8Hso7_optimized_1x.jpg)
169 lbs
5'10"
![Male 22's Weight Loss Success Story Down to 169Lbs](https://myprogresspics.com/storage/images/ZOFnv7Y_optimized_1x.jpg)
169 lbs
6'0"
![Milderection's Weight Journey as a 20 Year Old Male](https://myprogresspics.com/storage/images/isDkz9H_optimized_1x.jpg)
169 lbs
5'7"
![Achieving Aesthetic, Healthy, and Strong Body a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/1vrutOc_optimized_1x.jpg)
169 lbs
5'7"
![One Man's Weight Journey: Bulking/Male/30/5’7”/145Lbs](https://myprogresspics.com/storage/images/7ApAxsC_optimized_1x.jpg)
145 lbs
5'7"
![The Weight Gain Journey of a 21 Year Old Male: Bulking up From 145 Lbs](https://myprogresspics.com/storage/images/DbBR6ks_optimized_1x.jpg)
145 lbs
5'10"
![From 145 to 170 Pounds: a 6 Month Weight Gain Journey](https://myprogresspics.com/storage/images/gyCgUYi_optimized_1x.jpg)
145 lbs / 170 lbs
6'1"
![A Reddit User's Journey: From 145 Lbs to a Healthier Weight](https://myprogresspics.com/storage/images/ok6BJx4_optimized_1x.jpg)
145 lbs
5'9"
![Nykkw's Journey to Achieving a Six Pack](https://myprogresspics.com/storage/images/fatz6SU_optimized_1x.jpg)
145 lbs
5'9"
![The Weight Journey of a 21 Year Old Male: to Bulk or Cut?](https://myprogresspics.com/storage/images/MCSzWky_optimized_1x.jpg)
135 lbs / 145 lbs
5'6"
![A 15 Year Old's Weight Journey: Bulk Until Satisfied with Strength/Muscle Gain](https://myprogresspics.com/storage/images/12wE2yI_optimized_1x.jpg)
145 lbs
5'9"
![Just Cultivating Mass' Journey to a Healthier Body!](https://myprogresspics.com/storage/images/tjoPOGV_optimized_1x.jpg)
145 lbs
5'7"
![18 Year Old Male's 5 Month Progress From 130 to 145 Pounds](https://myprogresspics.com/storage/images/0madousjr5n71_optimized_1x.jpg)
130 lbs / 145 lbs
5'8"
![Achieving Last Few Pounds a Weight Loss Journey](https://myprogresspics.com/storage/images/21cDCEs_optimized_1x.jpg)
145 lbs
5'8"
![A Male's Weight Cutting Journey: Success at 29 Years Old](https://myprogresspics.com/storage/images/berq0E9_optimized_1x.jpg)
145 lbs
5'5"
![A Reddit User's Weight Loss Journey: Male, 28 Years Old, 5'7'', and 145Lbs](https://myprogresspics.com/storage/images/jEfTkND_optimized_1x.jpg)
145 lbs
5'7"