A 29 Year Old Man's Weight Gain Journey: Bulking at 5'11" and 169Lbs

Introduction

Meet sinn98, a 29-year-old man who decided to start bulking to gain muscle mass. At the start of his journey, he weighed 169lbs and stood at 5'11". He shared his experience and progress with Reddit. Let's take a look at his journey.

Starting his Bulking Plan

In his first post, sinn98 shared his starting weight and body measurements. He also detailed his daily calorie intake and the types of food he was consuming to support muscle growth. In addition, he detailed his workout routine, which includes heavy lifting and compound exercises.

Two Months In

After two months of following his plan, sinn98 shared that he had gained 10lbs and saw noticeable changes in his body, particularly in his arms and chest. He expressed his excitement and dedication to continue with his plan, despite some challenges along the way, such as increased appetite and soreness.

Six Months Later

Six months into his journey, sinn98 shared that he had gained 20lbs and was happy with the progress he had made. He mentioned that he had to make some adjustments to his diet and workout routine to continue to see progress. He also shared the importance of patience and consistency in achieving his goals.

Conclusion

Sinn98's journey shows that with dedication and a well-planned approach, it's possible to gain muscle mass through bulking. However, it's important to remember that everyone's journey is different, and what works for one person may not work for another. It's crucial to consult with a healthcare professional before starting any new diet or workout plan. Always listen to your body and make adjustments as needed. Who knows, following in sinn98's footsteps may just be the motivation you need to create your own weight gain journey!