What does a male at 156 lbs look like versus 163 lbs
![A Man's Inspiring Weight Loss and Fitness Journey in Reddit](https://myprogresspics.com/storage/images/2snid1eewib81_optimized_1x.jpg)
195 lbs / 156 lbs
5'10"
![A Natural Weight Loss Transformation M/20/6'0 [140 > 156 = 16Lbs] in 30 Months](https://myprogresspics.com/storage/images/0lzhwb3in2w71_optimized_1x.jpg)
140 lbs / 156 lbs
6'0"
![M/17/6'1" Weight Journey: 156 180Lbs in 5 Months](https://myprogresspics.com/storage/images/cbbDUgi_optimized_1x.jpg)
156 lbs / 180 lbs
6'1"
![A 23 Year Old's Weight Loss Journey During the Pandemic: 176Lbs to 156Lbs in 1.5 Years](https://myprogresspics.com/storage/images/zf6wm320s6i71_optimized_1x.jpg)
176 lbs / 156 lbs
5'7"
![20Lbs Weight Loss with Trt, Diet, and Rings Training: a 9 Month Journey](https://myprogresspics.com/storage/images/zn5ls02efwz81_optimized_1x.jpg)
176 lbs / 156 lbs
5'9"
![From 198Lbs to 156Lbs: a Weight Loss Journey](https://myprogresspics.com/storage/images/bpg5oJc_optimized_1x.jpg)
198 lbs / 156 lbs
6'0"
![A Skinny Fat to Aesthetic Transformation Journey: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Agiixhx_optimized_1x.jpg)
156 lbs / 170 lbs
6'2"
![Launchpad81 Weight Maintenance Update: Small Progress, Big Mindset Changes](https://myprogresspics.com/storage/images/xolftkrfc7y81_optimized_1x.jpg)
156 lbs / 158 lbs
5'6"
![A 21 Year Old's 6 Week Weight Loss Journey: From 160 to 152 Lbs](https://myprogresspics.com/storage/images/NLNyGOd_optimized_1x.jpg)
160 lbs / 156 lbs
5'6"
![From 156Lbs to 150Lbs in 6 Months: a Reddit User's Journey](https://myprogresspics.com/storage/images/atozbBm_optimized_1x.jpg)
156 lbs / 150 lbs
5'11"
![15 Lbs Down: a Reddit User's Slow Fat Loss Journey Without Compromising Muscle Mass](https://myprogresspics.com/storage/images/8j3px3yhf4j91_optimized_1x.jpg)
171 lbs / 156 lbs
5'7"
![From Skinny to Muscular: a 20Lb Weight Journey in 8 Months](https://myprogresspics.com/storage/images/eoKqazo_optimized_1x.jpg)
136 lbs / 156 lbs
5'10"
![Our Reddit User's Weight Loss Journey: a Few Lessons Learned](https://myprogresspics.com/storage/images/2iQcISV_optimized_1x.jpg)
163 lbs
5'9"
![Success Story: a 21 Year Old Male's Journey to Bulking Up](https://myprogresspics.com/storage/images/JuysVnS_optimized_1x.jpg)
163 lbs
5'8"
![Achieving Sustainable Weight Loss Through Calorie Counting and Weightlifting](https://myprogresspics.com/storage/images/GEtln_optimized_1x.jpg)
163 lbs
5'11"
![A 27 Year Old Male Gains 22 Pounds in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/as99amnrz9291_optimized_1x.jpg)
163 lbs / 185 lbs
6'3"
![A 28 Year Old Male's Weight Loss Journey](https://myprogresspics.com/storage/images/B4I1J6Z_optimized_1x.jpg)
163 lbs
5'7"
![A Man's Journey to Losing 16.6Lbs in 3 Months](https://myprogresspics.com/storage/images/RP7p7_optimized_1x.jpg)
163 lbs
5'8"
![A Reddit User's Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/437jxr8jh2691_optimized_1x.jpg)
150 lbs / 163 lbs
6'1"
![M/17/5'6" Shows Impressive Weight Loss Journey From 210 to 163 in Just a Few Months](https://myprogresspics.com/storage/images/yXfvR0B_optimized_1x.jpg)
210 lbs / 163 lbs
5'6"
![How This Reddit User Lost 37 Pounds in 7 Months](https://myprogresspics.com/storage/images/go1wur4u1jq71_optimized_1x.jpg)
200 lbs / 163 lbs
5'10"
![M/22/5'9'' 2 Month Weight Loss Progress: From 163 to 160 Lbs](https://myprogresspics.com/storage/images/oZypiIS_optimized_1x.jpg)
163 lbs / 160 lbs
5'9"
![Male in 20s Loses 14 Pounds in 3 Months by Going to Gym](https://myprogresspics.com/storage/images/o5vh4fljhaw81_optimized_1x.jpg)
177 lbs / 163 lbs
5'10"
![Male at 6'0 Sees 10 Pound Weight Gain in a Month](https://myprogresspics.com/storage/images/f3cyowwcqia81_optimized_1x.jpg)
163 lbs / 173 lbs
6'0"