What does a male at 156 lbs look like versus 163 lbs
![Vicevi's Fitness Journey: a Story of Cutting Weight Through a 5X5 Training Program](https://myprogresspics.com/storage/images/JMF7sqx_optimized_1x.jpg)
156 lbs
5'7"
![From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey](https://myprogresspics.com/storage/images/nc0HhXg_optimized_1x.jpg)
143 lbs / 156 lbs
5'11"
![20 Year Old Male Loses Weight Journey: 156Lbs to Target Weight](https://myprogresspics.com/storage/images/cyw7Y38_optimized_1x.jpg)
156 lbs
5'8"
![Dangerrangerous Weight Journey a Story of Struggle and Discipline](https://myprogresspics.com/storage/images/K4sz6_optimized_1x.jpg)
156 lbs
5'11"
![A Journey Towards a Healthier Weight: a Reddit User's Experience](https://myprogresspics.com/storage/images/m1dkko0f5mb91_optimized_1x.jpg)
170 lbs / 156 lbs
5'10"
![M/19/5'9: 34 Pounds Lost in 5 Months a Transformative Journey](https://myprogresspics.com/storage/images/dSVIfNB_optimized_1x.jpg)
190 lbs / 156 lbs
5'9"
![From Malnourished to Somewhat Okay: a Weight Journey](https://myprogresspics.com/storage/images/q5igso6px3191_optimized_1x.jpg)
142 lbs / 156 lbs
5'11"
![Weight Loss Journey Through Reddit Posts](https://myprogresspics.com/storage/images/oeovisuqkwm91_optimized_1x.jpg)
156 lbs / 158 lbs
5'8"
![Male Lifter Adds 8 Pounds in One Month](https://myprogresspics.com/storage/images/t556pmtni8b91_optimized_1x.jpg)
148 lbs / 156 lbs
6'0"
![Male at 5'9 Sees 12 Pound Weight Loss in 4 Weeks](https://myprogresspics.com/storage/images/wVdSumF_optimized_1x.jpg)
168 lbs / 156 lbs
5'9"
![Success Story: From 138Lbs to 156Lbs in 2 Months with Calisthenics and Lifting](https://myprogresspics.com/storage/images/sxp28jtn13291_optimized_1x.jpg)
138 lbs / 156 lbs
5'11"
![A Man's Inspiring Weight Loss and Fitness Journey in Reddit](https://myprogresspics.com/storage/images/2snid1eewib81_optimized_1x.jpg)
195 lbs / 156 lbs
5'10"
![M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months](https://myprogresspics.com/storage/images/06DUCXr_optimized_1x.jpg)
187 lbs / 163 lbs
5'6"
![Male Model's Amazing Transformation: Goes From 163 to 185 in One Week!](https://myprogresspics.com/storage/images/zeld2gdrujj71_optimized_1x.jpg)
163 lbs / 185 lbs
5'10"
![From Depression to Fitness: M/18's 47Lbs Weight Gain Journey](https://myprogresspics.com/storage/images/3wpegsc42km91_optimized_1x.jpg)
116 lbs / 163 lbs
5'7"
![A Man's Journey to Losing 15 Pounds in 3.25 Months](https://myprogresspics.com/storage/images/PzbpLh6_optimized_1x.jpg)
178 lbs / 163 lbs
5'11"
![M/22/5'9" Weight Loss Progress: 163 to 157 in One Month](https://myprogresspics.com/storage/images/Bacf4cH_optimized_1x.jpg)
163 lbs / 157 lbs
5'9"
![11Lbs Weight Loss Journey in 9 Months: M/21/5'8"](https://myprogresspics.com/storage/images/q58zpzvopor81_optimized_1x.jpg)
174 lbs / 163 lbs
5'8"
![From 220Lbs to 163Lbs: a 2 Year Weight Loss Journey](https://myprogresspics.com/storage/images/ske1jf155ae81_optimized_1x.jpg)
220 lbs / 163 lbs
5'9"
![From 155 to 163: a Weight Gain Journey at Planet Fitness](https://myprogresspics.com/storage/images/6dQLfet_optimized_1x.jpg)
155 lbs / 163 lbs
6'1"
![One Year Weight Loss Journey From 187Lbs to 163Lbs User Shares Fitness Routine and Diet Plan](https://myprogresspics.com/storage/images/PYwfcRr_optimized_1x.jpg)
187 lbs / 163 lbs
5'7"
![2 Month Weight Journey of a Reddit User: M/21/5’11” [170>163]](https://myprogresspics.com/storage/images/suDAnPt_optimized_1x.jpg)
170 lbs / 163 lbs
5'11"
![From 205Lbs to 163Lbs: a Slow but Steady Weight Loss Journey](https://myprogresspics.com/storage/images/rBJTlBD_optimized_1x.jpg)
205 lbs / 163 lbs
5'9"
![One Redditer's Weight Loss Journey](https://myprogresspics.com/storage/images/u9thni8wh0v71_optimized_1x.jpg)
163 lbs / 148 lbs
5'7"