What does a male at 154 lbs look like versus 196 lbs
![M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs](https://myprogresspics.com/storage/images/q4L2eaE_optimized_1x.jpg)
209 lbs / 154 lbs
6'2"
![An 18 Year Old Male Loses 11 Pounds in 2 Months, Seeking Advice on How to Proceed](https://myprogresspics.com/storage/images/8jnPEAw_optimized_1x.jpg)
165 lbs / 154 lbs
5'9"
![Mystery Redditor's Inspiring Weight Loss Journey with 38 Upvotes](https://myprogresspics.com/storage/images/QNU2JHf_optimized_1x.jpg)
154 lbs / 178 lbs
6'1"
![M/38/5’8” 21Lbs Weight Loss in 3 Years: a Transformation Story](https://myprogresspics.com/storage/images/yvat0f44iyl71_optimized_1x.jpg)
175 lbs / 154 lbs
5'8"
![From 154Lbs to 138Lbs: a 2 Month Weight Loss Journey](https://myprogresspics.com/storage/images/PWf7VCn_optimized_1x.jpg)
154 lbs / 138 lbs
5'8"
![One Man's Weight Journey During Covid 19 Lockdown](https://myprogresspics.com/storage/images/75c93zmbdw781_optimized_1x.jpg)
154 lbs / 167 lbs
5'11"
![A Journey Towards a Healthier Weight](https://myprogresspics.com/storage/images/uikfw39i1vi71_optimized_1x.jpg)
154 lbs / 170 lbs
5'9"
![A Man's Journey to Losing 18Lbs and Achieving a More Appealing Form](https://myprogresspics.com/storage/images/LM2pBU5_optimized_1x.jpg)
172 lbs / 154 lbs
5'9"
![One Teenager's Journey From 70Kg to 80Kg in 1.5 Years: a Reddit User's Weight Transformation](https://myprogresspics.com/storage/images/rHs5VRF_optimized_1x.jpg)
154 lbs / 176 lbs
5'10"
![11 Months Weightlifting and Cycling Journey – M/31/5'11″ Weight Loss Progress](https://myprogresspics.com/storage/images/UNZgDzJ_optimized_1x.jpg)
163 lbs / 154 lbs
5'11"
![One Redditor's Inspiring Weight Loss Journey: a Story of Discipline and Perseverance](https://myprogresspics.com/storage/images/yxa4pgkqvst71_optimized_1x.jpg)
154 lbs / 190 lbs
6'0"
![Achieving Weight Loss Goals: How Calorie Counting, Rollerblading, and Weight Training Can Help](https://myprogresspics.com/storage/images/kkhodoze13k91_optimized_1x.jpg)
201 lbs / 154 lbs
5'6"
![One Man's Journey to Fat Loss: Male, 25, 5'6", 196Lbs](https://myprogresspics.com/storage/images/CWeEWEf_optimized_1x.jpg)
196 lbs
5'6"
![10 Week Weight Loss Journey: M/21/6'1" Goes From 196Lbs to 186Lbs](https://myprogresspics.com/storage/images/F0cLW7G_optimized_1x.jpg)
196 lbs / 186 lbs
6'1"
![Gmbf's Weight Journey: From 196Lbs at 19 Years Old](https://myprogresspics.com/storage/images/MhruVA9_optimized_1x.jpg)
196 lbs
5'11"
![Baconcat's Weight Journey: Jan Mar Progress](https://myprogresspics.com/storage/images/jdyNU_optimized_1x.jpg)
196 lbs
5'8"
![A Journey of Weight Loss: How a Reddit User Shed Pounds](https://myprogresspics.com/storage/images/JFj144E_optimized_1x.jpg)
196 lbs
5'10"
![Fat Loss Journey of a 22 Year Old Male: First Hand Account](https://myprogresspics.com/storage/images/XjnJCiX_optimized_1x.jpg)
196 lbs
5'8"
![From 196 Lb to an Inspiring Transformation: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/3IIfd_optimized_1x.jpg)
196 lbs
5'8"
![Kelvinm's Weight Loss Journey: Week 2 Update](https://myprogresspics.com/storage/images/84nc4lX_optimized_1x.jpg)
196 lbs / 195 lbs
6'0"
![Btfcthrowaway69's Weight Loss Journey: an Inspiring Story](https://myprogresspics.com/storage/images/6U73RZG_optimized_1x.jpg)
196 lbs
5'8"
![A Reddit User's Journey Towards Weight Loss: From 196Lbs to a Healthier Self](https://myprogresspics.com/storage/images/dhTXE0B_optimized_1x.jpg)
196 lbs
5'11"
![24 Year Old Male Loses Pounds in Fat Loss Progress Pic](https://myprogresspics.com/storage/images/rtRik2u_optimized_1x.jpg)
196 lbs
6'3"
![One Month Weight Loss Journey: 196 to 174 Lbs at 25 Years Old](https://myprogresspics.com/storage/images/qwxyK2Q_optimized_1x.jpg)
196 lbs / 174 lbs
6'0"