What does a male at 154 lbs look like versus 153 lbs
![A Male's Weight Loss Progress: From 177 to 154 in 23 Days](https://myprogresspics.com/storage/images/smrfxzh0hy381_optimized_1x.jpg)
177 lbs / 154 lbs
5'7"
![7 Month Weight Journey: M/20 Goes From 143 to 154 Lbs](https://myprogresspics.com/storage/images/ufwnp6evvp191_optimized_1x.jpg)
143 lbs / 154 lbs
5'8"
![Male at 21 Years Old and 5'9 Tall Sees a 13 Pound Weight Loss in Approximately 6 to 8 Months](https://myprogresspics.com/storage/images/ljetytmof5m71_optimized_1x.jpg)
167 lbs / 154 lbs
5'9"
![One Reddit User's Weight Loss Journey: a Personal Account](https://myprogresspics.com/storage/images/8q1hn7pezty81_optimized_1x.jpg)
100 lbs / 154 lbs
5'6"
![One Reddit User’s Weight Journey: a Story of Persistence](https://myprogresspics.com/storage/images/5ed8bm6mo6481_optimized_1x.jpg)
177 lbs / 154 lbs
5'7"
![A 3 Month Weight Journey From 128Lbs to 154Lbs](https://myprogresspics.com/storage/images/bo26jjz4nzd81_optimized_1x.jpg)
128 lbs / 154 lbs
5'11"
![Losing over 50 Pounds and Building Muscle: a 2 Year Success Story](https://myprogresspics.com/storage/images/ty3hKNU_optimized_1x.jpg)
210 lbs / 154 lbs
5'9"
![M/21 Goes From 130Lbs to 154Lbs in 4 Months with Covid Comeback Strategy](https://myprogresspics.com/storage/images/4dzvk39hcna81_optimized_1x.jpg)
130 lbs / 154 lbs
5'9"
![A Beginner's Guide to Gaining 20Lbs in 2 Months: One Reddit User's Journey](https://myprogresspics.com/storage/images/ymUVXnr_optimized_1x.jpg)
154 lbs / 174 lbs
5'10"
![Weight Loss Journey: 23 Year Old Male Loses 11 Pounds in 4 Months with If](https://myprogresspics.com/storage/images/h2KmWI5_optimized_1x.jpg)
165 lbs / 154 lbs
5'11"
![M/27/5'8" Man Goes From 154 to 172 Lbs with Slow Progress in 2 Years](https://myprogresspics.com/storage/images/a0u769w7h8f91_optimized_1x.jpg)
154 lbs / 172 lbs
5'8"
![A 19 Year Old's Weight Loss Journey: 154Lbs to 146Lbs in 3 Weeks](https://myprogresspics.com/storage/images/DNY7fm7_optimized_1x.jpg)
154 lbs / 146 lbs
5'8"
![From Losing 47 Lbs Fat to Building Lean Muscle Mass: a Redditor's Fitness Journey](https://myprogresspics.com/storage/images/ImqVBmf_optimized_1x.jpg)
153 lbs
5'7"
![A Male's Weight Gain Journey: Through Reddit Post](https://myprogresspics.com/storage/images/jTEnnzI_optimized_1x.jpg)
153 lbs
6'1"
![A 20 Year Old's Confusing Weight Loss Journey](https://myprogresspics.com/storage/images/BXR7uh9_optimized_1x.jpg)
153 lbs
5'7"
![My Journey: Losing Weight and Body Fat Percentage 22/M/5'9''](https://myprogresspics.com/storage/images/QyEDfJC_optimized_1x.jpg)
155 lbs / 153 lbs
5'9"
![One Teenager's Journey to Healthy Bulking a Reddit User's Story](https://myprogresspics.com/storage/images/JdEvwQo_optimized_1x.jpg)
153 lbs
5'9"
![A Male's Weight Gain Journey: Lessons Learned From One User's Experience](https://myprogresspics.com/storage/images/fTtV9cJ_optimized_1x.jpg)
153 lbs
6'2"
![M/19/5'6"/153 Weight Loss Journey From Aug. to Nov.](https://myprogresspics.com/storage/images/6mUUy_optimized_1x.jpg)
153 lbs
5'6"
![22 Year Old Reddit User Gains 7 Pounds in Weight Loss Journey](https://myprogresspics.com/storage/images/scnxK_optimized_1x.jpg)
153 lbs / 160 lbs
5'10"
![8 Week Weight Journey: Progress of a Reddit User](https://myprogresspics.com/storage/images/etOjE8D_optimized_1x.jpg)
153 lbs / 165 lbs
5'8"
![Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training](https://myprogresspics.com/storage/images/fzm8axG_optimized_1x.jpg)
153 lbs / 178 lbs
6'0"
![From 153 to 166 Pounds: the Weight Journey of a Male Teenager](https://myprogresspics.com/storage/images/alzRKG6_optimized_1x.jpg)
153 lbs / 166 lbs
5'9"
![A 5 Month Weight Journey: From 153Lbs to 158Lbs for a 17 Year Old Teen](https://myprogresspics.com/storage/images/jgZ3XGl_optimized_1x.jpg)
153 lbs / 158 lbs
5'10"