What does a male at 143 lbs look like versus 210 lbs
![Thegainzarereal: a Journey to Achieve Ideal Weight](https://myprogresspics.com/storage/images/uV83vRK_optimized_1x.jpg)
143 lbs
5'7"
![From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey](https://myprogresspics.com/storage/images/nc0HhXg_optimized_1x.jpg)
143 lbs / 156 lbs
5'11"
![Overcoming Body Dysmorphia: a Weight Loss Journey](https://myprogresspics.com/storage/images/rthlty1ea5b91_optimized_1x.jpg)
161 lbs / 143 lbs
5'10"
![How Swiftestoctopus Lost 35Lbs in Two Years](https://myprogresspics.com/storage/images/teamj6tmrxb81_optimized_1x.jpg)
178 lbs / 143 lbs
5'7"
![A 22 Year Old's Journey From 120 Lbs to 143 Lbs with Calisthenics](https://myprogresspics.com/storage/images/mtm34lbwir681_optimized_1x.jpg)
120 lbs / 143 lbs
5'9"
![A Three Year Journey to Gain 44 Pounds and Improve Health](https://myprogresspics.com/storage/images/sugeysppi5a81_optimized_1x.jpg)
143 lbs / 187 lbs
6'3"
![Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months](https://myprogresspics.com/storage/images/hvvx5yctufy71_optimized_1x.jpg)
143 lbs / 171 lbs
5'11"
![My Weight Loss Journey: How I Lost 16Lbs in 7 Months](https://myprogresspics.com/storage/images/3l47hsgk20k91_optimized_1x.jpg)
143 lbs / 127 lbs
5'5"
![M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey](https://myprogresspics.com/storage/images/uwnj7pd3jnz81_optimized_1x.jpg)
138 lbs / 143 lbs
5'8"
![Gaining 24 Lbs in 10 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/2nuovtlbhwf91_optimized_1x.jpg)
143 lbs / 178 lbs
5'9"
![My Body Recomp Journey: Gaining Muscle, Losing Fat](https://myprogresspics.com/storage/images/6sxocbyjjhw81_optimized_1x.jpg)
143 lbs / 160 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![The Weight Loss Journey of a 21 Year Old Male: One Reddit User's Story](https://myprogresspics.com/storage/images/1tJ4Cah_optimized_1x.jpg)
210 lbs
5'11"
![Casual Male's Weight Loss Progress](https://myprogresspics.com/storage/images/GcVAK_optimized_1x.jpg)
210 lbs
6'2"
![Male User Cuts Weight Successfully: a Weight Loss Journey](https://myprogresspics.com/storage/images/BSYcYNo_optimized_1x.jpg)
210 lbs
5'11"
![A 24 Year Old Man Takes on Fat Loss](https://myprogresspics.com/storage/images/bzvepTt_optimized_1x.jpg)
210 lbs
5'10"
![27 Year Old Male's Journey to Lose Fat: Progress Updates From Reddit User Nukulus](https://myprogresspics.com/storage/images/BZnmpyF_optimized_1x.jpg)
210 lbs
5'9"
![Fat Loss Progress Pic for Male at 210Lbs and 6'0](https://myprogresspics.com/storage/images/8TImGb9_optimized_1x.jpg)
210 lbs
6'0"
![24 Year Old Male's Progress After 6 Months of Working Out](https://myprogresspics.com/storage/images/osHZXHr_optimized_1x.jpg)
210 lbs
6'3"
![Defttone's Weight Loss Journey: a 21 Year Old Male Cuts Down From 210Lbs](https://myprogresspics.com/storage/images/fGsLrDh_optimized_1x.jpg)
210 lbs
6'3"
![Success Story: Male Loses Weight with Consistent Efforts](https://myprogresspics.com/storage/images/a0XCJtO_optimized_1x.jpg)
210 lbs
6'1"
![A Reddit User's Weight Loss Journey: Male, 28, 5'6'', and 210Lbs](https://myprogresspics.com/storage/images/TRZM9iz_optimized_1x.jpg)
210 lbs
5'6"
![A Male's Weight Loss Journey Through Cutting: From 210Lbs to a Healthy Weight](https://myprogresspics.com/storage/images/OvBwuLM_optimized_1x.jpg)
210 lbs
6'1"
![One Man's Journey to Weight Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/oesONlb_optimized_1x.jpg)
210 lbs
6'3"