What does a male at 143 lbs look like versus 169 lbs
![Thegainzarereal: a Journey to Achieve Ideal Weight](https://myprogresspics.com/storage/images/uV83vRK_optimized_1x.jpg)
143 lbs
5'7"
![From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey](https://myprogresspics.com/storage/images/nc0HhXg_optimized_1x.jpg)
143 lbs / 156 lbs
5'11"
![Overcoming Body Dysmorphia: a Weight Loss Journey](https://myprogresspics.com/storage/images/rthlty1ea5b91_optimized_1x.jpg)
161 lbs / 143 lbs
5'10"
![How Swiftestoctopus Lost 35Lbs in Two Years](https://myprogresspics.com/storage/images/teamj6tmrxb81_optimized_1x.jpg)
178 lbs / 143 lbs
5'7"
![A 22 Year Old's Journey From 120 Lbs to 143 Lbs with Calisthenics](https://myprogresspics.com/storage/images/mtm34lbwir681_optimized_1x.jpg)
120 lbs / 143 lbs
5'9"
![A Three Year Journey to Gain 44 Pounds and Improve Health](https://myprogresspics.com/storage/images/sugeysppi5a81_optimized_1x.jpg)
143 lbs / 187 lbs
6'3"
![Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months](https://myprogresspics.com/storage/images/hvvx5yctufy71_optimized_1x.jpg)
143 lbs / 171 lbs
5'11"
![My Weight Loss Journey: How I Lost 16Lbs in 7 Months](https://myprogresspics.com/storage/images/3l47hsgk20k91_optimized_1x.jpg)
143 lbs / 127 lbs
5'5"
![M/19 Gains 5Lbs in 1.5 Months a Beginner's Journey](https://myprogresspics.com/storage/images/uwnj7pd3jnz81_optimized_1x.jpg)
138 lbs / 143 lbs
5'8"
![Gaining 24 Lbs in 10 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/2nuovtlbhwf91_optimized_1x.jpg)
143 lbs / 178 lbs
5'9"
![My Body Recomp Journey: Gaining Muscle, Losing Fat](https://myprogresspics.com/storage/images/6sxocbyjjhw81_optimized_1x.jpg)
143 lbs / 160 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![From 151 to 169 and Back to 160: a Weight Loss and Fitness Journey](https://myprogresspics.com/storage/images/tflhWD1_optimized_1x.jpg)
151 lbs / 169 lbs
5'8"
![P90X Progress: M/26 Goes From 207Lbs to 169Lbs in 7 Months](https://myprogresspics.com/storage/images/pW1Sb2m_optimized_1x.jpg)
207 lbs / 169 lbs
6'0"
![My 6 Year Journey From 182Lbs to 169Lbs: a Weight Loss Transformation](https://myprogresspics.com/storage/images/QTSObQK_optimized_1x.jpg)
182 lbs / 169 lbs
5'8"
![A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!](https://myprogresspics.com/storage/images/ao2h57mpdjj71_optimized_1x.jpg)
169 lbs / 141 lbs
5'5"
![11 Months, 130Lbs Lighter: a Weight Loss Journey](https://myprogresspics.com/storage/images/c8vz9d8u3hv81_optimized_1x.jpg)
299 lbs / 169 lbs
5'10"
![Sobriety as the Key to Weight Loss: a Reddit User's 40Lb Journey](https://myprogresspics.com/storage/images/AMDijLV_optimized_1x.jpg)
169 lbs / 129 lbs
5'9"
![31Lbs Lost in 4 Months: a User's Weight Loss Journey](https://myprogresspics.com/storage/images/r0PIWBu_optimized_1x.jpg)
200 lbs / 169 lbs
5'8"
![How This Reddit User Lost 29Lbs in 3.5 Months and Increased Their Core Strength](https://myprogresspics.com/storage/images/tQarHNA_optimized_1x.jpg)
198 lbs / 169 lbs
5'10"
![Slow and Steady Wins the Race: a 6 Month Weight Loss Journey](https://myprogresspics.com/storage/images/7kx1tyr3dl491_optimized_1x.jpg)
169 lbs / 157 lbs
5'9"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![A 26 Year Old Man Lost 16 Pounds in 2 Months: a Weight Loss Journey Report](https://myprogresspics.com/storage/images/enjI4vm_optimized_1x.jpg)
185 lbs / 169 lbs
5'9"
![Male at 5'3 Loses 13Lbs: Progress Pic](https://myprogresspics.com/storage/images/z4cqrfad7k481_optimized_1x.jpg)
182 lbs / 169 lbs
5'3"