Boc M/23/5'11/164Lbs Weight Loss Journey

Introduction

The user, known only by their reddit username [deleted], posted about their weight loss journey on the subreddit Bodyweightfitness (BoC). They reported having lost 25lbs and were wondering whether to continue cutting or start a bulk.

Start of the journey

The user posted their first update 3 months prior, where they reported being at 189lbs. They had been cutting and had made progress, and were looking for advice on how to continue. Members of the subreddit suggested adjusting diet and exercise to continue progressing.

Continued progress

In their latest post, the user reported being at 164lbs, a 25lb loss in total. They shared their diet, which included high protein, moderate carbs, and low fat, as well as their workout routine which consisted of bodyweight exercises and cardio. Members of the subreddit congratulated them on their progress.

Advice from the community

Many members of the subreddit suggested the user should focus on building muscle now, rather than continuing to cut. Some suggested cycling between cutting and bulking to make the most out of their progress. However, the user expressed uncertainty about bulking due to wanting to maintain a low body fat percentage.

Conclusion

Through dedication and hard work, the user was able to successfully lose 25lbs. The community on the BoC subreddit provided valuable advice and support throughout their journey. The decision to continue cutting or start bulking is a personal one, and the user should take into account their own goals and preferences when making the choice. Everyone's journey is different, but with effort and commitment, progress can be made.