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What does a 74kg, 190cm male look like?

30 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 190cm

A photo of a 6'3" man showing a snapshot of 168 pounds at a height of 6'3

From 168 Lbs To...? One Man's Weight Journey on Reddit

Weight
76 Kg
Height
1.91m
BMI
20.9
A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

Weight Before
73 Kg
Height
190 cm
BMI
28 / 20
A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

Weight After
74 Kg
Height
191 cm
BMI
20 / 18
A progress pic of a 6'3" man showing a snapshot of 160 pounds at a height of 6'3

From 160Lbs to Bulking: a Reddit User's Weight Journey

Weight
73 Kg
Height
1.91m
BMI
19.9
A before and after photo of a 6'3" male showing a weight bulk from 160 pounds to 215 pounds. A total gain of 55 pounds.

From 160Lbs to 215Lbs in 3 Years: a Reddit User's Weight Journey

Weight Before
73 Kg
Height
191 cm
BMI
27 / 20
A picture of a 6'4" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds.

One User's Weight Loss Journey: a Reddit User's Experience

Weight Before
73 Kg
Height
190 cm
BMI
24 / 20
A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

Weight Before
75 Kg
Height
190 cm
BMI
29 / 21
A progress pic of a 6'3" man showing a muscle gain from 150 pounds to 165 pounds. A respectable gain of 15 pounds.

One Year of Exercise: a Reddit User's Weight Journey

Weight After
75 Kg
Height
191 cm
BMI
21 / 19
A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.

6'4 Male Loses 10 Pounds: Progress Pic

Weight After
76 Kg
Height
190 cm
BMI
21 / 20
A photo of a 6'3" man showing a muscle gain from 165 pounds to 182 pounds. A total gain of 17 pounds.

A 17 Year Old Male's Impressive Weight Loss Journey: From 165Lbs to 182Lbs While Benching 225Lbs and Squatting 200Lbs

Weight Before
75 Kg
Height
191 cm
BMI
23 / 21
A picture of a 6'3" male showing a weight bulk from 163 pounds to 205 pounds. A total gain of 42 pounds.

How a Reddit User Gained 42 Pounds in a Year with His Fitness Plan

Weight Before
74 Kg
Height
191 cm
BMI
26 / 20
A photo of a 6'3" man showing a muscle gain from 168 pounds to 189 pounds. A total gain of 21 pounds.

Achieving Lean Gains and Improving Fitness: a Reddit User's Journey

Weight Before
76 Kg
Height
191 cm
BMI
24 / 21
A before and after photo of a 6'3" male showing a weight bulk from 165 pounds to 180 pounds. A net gain of 15 pounds.

Collegekidhelp's 3 Month Weight Transformation Journey

Weight Before
75 Kg
Height
191 cm
BMI
22 / 21
A before and after photo of a 6'3" male showing a muscle gain from 161 pounds to 190 pounds. A net gain of 29 pounds.

A 10 Month Clean Bulking and Gym Journey: From 161Lbs to 190Lbs

Weight Before
73 Kg
Height
191 cm
BMI
24 / 20
A picture of a 6'3" male showing a weight gain from 135 pounds to 160 pounds. A net gain of 25 pounds.

From Dangerously Thin to Fit: a Weight Gain Journey

Weight After
73 Kg
Height
191 cm
BMI
20 / 17
A picture of a 6'3" male showing a muscle gain from 165 pounds to 205 pounds. A total gain of 40 pounds.

Teenager Gains 40 Lbs in 10 Months Through Muscle Building a Progress Report

Weight Before
75 Kg
Height
191 cm
BMI
26 / 21