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What does a 74kg, 168cm male look like?

155 curated photos from around the internet to give you a better idea of what a 74 kg man looks like at a height of 168cm

System
Metric
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Gender
Male
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A picture of a 5'7" male showing a weight loss from 157 pounds to 138 pounds. A total loss of 19 pounds.
Weight Before
71 Kg
Height
168 cm
BMI
22 / 25

How Reddit User Iprolifichaze Lost 19 Pounds in 2 1/2 Months After Being Drug Free

A photo of a 5'6" man showing a weight reduction from 187 pounds to 163 pounds. A net loss of 24 pounds.
Weight After
74 Kg
Height
168 cm
BMI
26 / 30

M/19/5'6 7" Goes From 187 to 163 Lbs in 8 Months

A photo of a 5'7" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
23 / 27

22 Year Old Male Loses 22Lbs in 2 Months by Cutting out Sugar, Fried Food, and Junk Food

A picture of a 5'7" male showing a weight loss from 218 pounds to 162 pounds. A total loss of 56 pounds.
Weight After
73 Kg
Height
168 cm
BMI
26 / 35

56Lb Weight Loss in 11 Months: an Inspirational Journey

A before and after photo of a 5'7" male showing a weight reduction from 265 pounds to 168 pounds. A total loss of 97 pounds.
Weight After
76 Kg
Height
168 cm
BMI
27 / 43

A 7 Year Weight Loss Journey M/32 Goes From 265 to 168 Lbs

A before and after photo of a 5'6" male showing a weight cut from 198 pounds to 158 pounds. A total loss of 40 pounds.
Weight After
72 Kg
Height
168 cm
BMI
25 / 32

30Lbs Weight Loss Journey Using Pescetarian Diet M/30/5'6" (11 Months)

A before and after photo of a 5'6" male showing a weight cut from 175 pounds to 165 pounds. A respectable loss of 10 pounds.
Weight After
75 Kg
Height
168 cm
BMI
27 / 28

M/22/5'6"[175>165=10Lbs]: My Weight Loss Journey on Reddit

A photo of a 5'7" man showing a weight cut from 217 pounds to 168 pounds. A total loss of 49 pounds.
Weight After
76 Kg
Height
168 cm
BMI
27 / 35

M/27/5'7 [217 > 168 = 49Lbs] (9 Months) Man Loses 49Lbs in 9 Months Through Heavy Lifting and Cardio

A progress pic of a 5'6" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.
Weight After
73 Kg
Height
168 cm
BMI
26 / 29

The Growth Journey of a 19 Year Old Male: From 180 to 160 Pounds

A picture of a 5'6" male showing a weight loss from 196 pounds to 162 pounds. A respectable loss of 34 pounds.
Weight After
73 Kg
Height
168 cm
BMI
26 / 32

One Year Weight Loss Journey: M/17 Loses 34Lbs with Healthy Eating Habits and Accutane

A picture of a 5'7" male showing a weight loss from 165 pounds to 132 pounds. A net loss of 33 pounds.
Weight Before
75 Kg
Height
168 cm
BMI
21 / 27

From 165Lbs to 132Lbs in 5 Months a Teenager's Weight Loss Journey

A before and after photo of a 5'7" male showing a weight reduction from 157 pounds to 151 pounds. A total loss of 6 pounds.
Weight Before
71 Kg
Height
168 cm
BMI
24 / 25

6 Month Progress Pic: Male Loses 6 Pounds

A progress pic of a 5'7" man showing a fat loss from 270 pounds to 162 pounds. A total loss of 108 pounds.
Weight After
73 Kg
Height
168 cm
BMI
26 / 43

5 Months Vsg Bariatric/Diet/Workout Results: M/31/5'7" Went From 270Lbs to 162Lbs, 108Lbs Down

A before and after photo of a 5'7" male showing a weight reduction from 191 pounds to 167 pounds. A net loss of 24 pounds.
Weight After
76 Kg
Height
168 cm
BMI
27 / 31

A Redditor's Journey to Losing Weight

A photo of a 5'6" man showing a weight cut from 203 pounds to 169 pounds. A total loss of 34 pounds.
Weight After
77 Kg
Height
168 cm
BMI
27 / 33

Male Loses 34 Pounds in 2 Years by Tracking Obsessively: a Reddit User's Weight Loss Journey

A progress pic of a 5'6" man showing a snapshot of 158 pounds at a height of 5'6
Weight
72 Kg
Height
1.68m
BMI
25.4

A Reddit User's Weight Journey: 34/M/5'6''/158Lbs Bulking

System
Metric
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Gender
Male
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Frequently Asked Questions

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