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What does a 72kg, 179cm male look like?

707 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A before and after photo of a 5'10" male showing a fat loss from 169 pounds to 159 pounds. A net loss of 10 pounds.

Comicdebris' Weight Loss Journey: 169Lbs to 159Lbs

Weight After
72 Kg
Height
178 cm
BMI
23 / 24
A progress pic of a 5'10" man showing a weight reduction from 171 pounds to 165 pounds. A respectable loss of 6 pounds.

How This User Lost 3Kg in Just 20 Days?

Weight After
75 Kg
Height
178 cm
BMI
24 / 25
A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 160 pounds. A net gain of 10 pounds.

M/18/5’10/150>160=+10 in 5 Months: a Reddit User's Weight Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 22
A progress pic of a 5'11" man showing a weight bulk from 127 pounds to 163 pounds. A total gain of 36 pounds.

From 127Lbs to 163Lbs: a 3 Year Weight Transformation Story

Weight After
74 Kg
Height
178 cm
BMI
23 / 18
A before and after photo of a 5'10" male showing a snapshot of 160 pounds at a height of 5'10

A Reddit User's Journey to Lose the Last Few Pounds: an Inspiring Account

Weight
73 Kg
Height
1.78m
BMI
22.9
A photo of a 5'10" man showing a snapshot of 156 pounds at a height of 5'10

Iron Mile's Weight Loss Journey: a 21 Year Old Male's Story

Weight
71 Kg
Height
1.78m
BMI
22.3
A picture of a 5'10" male showing a weight bulk from 162 pounds to 167 pounds. A respectable gain of 5 pounds.

M/23/5'10 [74Kg to 76Kg] (4 Years) + (B: 95Kg; S: 160Kg; D: 180Kg) Previous Weight: 162 Current Weight: 167 Change in Weight: 5 Height: 5'10 Gender

Weight Before
73 Kg
Height
178 cm
BMI
24 / 23
A picture of a 5'11" male showing a weight loss from 188 pounds to 161 pounds. A respectable loss of 27 pounds.

A Teenager’s Journey From 188 to 161 Lbs in 2 3 Months by Eating 1,500 Calories and Doing Cardio

Weight After
73 Kg
Height
180 cm
BMI
23 / 26
A before and after photo of a 5'11" male showing a weight cut from 342 pounds to 165 pounds. A respectable loss of 177 pounds.

From 342 to 165 Lbs: a Weight Loss Journey

Weight After
75 Kg
Height
180 cm
BMI
23 / 48
A picture of a 5'10" male showing a muscle gain from 153 pounds to 160 pounds. A total gain of 7 pounds.

22 Year Old Reddit User Gains 7 Pounds in Weight Loss Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 22
A photo of a 5'10" man showing a weight reduction from 172 pounds to 165 pounds. A total loss of 7 pounds.

A Reddit User's Weight Loss Journey: How He Lost 7 Pounds in 5 Months

Weight After
75 Kg
Height
178 cm
BMI
24 / 25
A photo of a 6'0" man showing a weight cut from 166 pounds to 160 pounds. A respectable loss of 6 pounds.

How This Reddit User Lost 6 Pounds and Regained Motivation Post Lockdown

Weight After
73 Kg
Height
180 cm
BMI
22 / 23
A progress pic of a 5'11" man showing a weight gain from 147 pounds to 165 pounds. A total gain of 18 pounds.

M/22/5'11" 4 Months Journey From 147 to 165 Pounds

Weight After
75 Kg
Height
180 cm
BMI
23 / 21
A before and after photo of a 5'10" male showing a muscle gain from 157 pounds to 170 pounds. A total gain of 13 pounds.

From Skinny Fat to Fit: the Story of a Teenager’s 13 Pound Weight Gain Journey

Weight Before
71 Kg
Height
178 cm
BMI
24 / 23
A photo of a 5'10" man showing a muscle gain from 138 pounds to 160 pounds. A net gain of 22 pounds.

How a 27 Year Old Male Gained 22 Pounds in 6 Months but Stuck at Current Weight?

Weight After
73 Kg
Height
178 cm
BMI
23 / 20
A progress pic of a 5'10" man showing a fat loss from 230 pounds to 160 pounds. A net loss of 70 pounds.

From Powerlifting to Shredded: Swiss Army Penis' Journey to Losing 70 Pounds in a Year

Weight After
73 Kg
Height
178 cm
BMI
23 / 33
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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