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What does a 95kg, 179cm male look like?

556 curated photos from around the internet to give you a better idea of what a 95 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 172 pounds. A net loss of 43 pounds.

M/27/5'10'' Weight Loss Journey: a Self Controlled Approach Combined with Cardio

Weight Before
98 Kg
Height
178 cm
BMI
25 / 31
A progress pic of a 5'10" man showing a fat loss from 240 pounds to 205 pounds. A total loss of 35 pounds.

19 Year Old Male Loses 35 Pounds in 3 Months with Intense Exercise and Proper Diet

Weight After
93 Kg
Height
178 cm
BMI
29 / 34
A picture of a 5'10" male showing a weight reduction from 210 pounds to 175 pounds. A total loss of 35 pounds.

One Man's Journey to Achieve His Weight Goal and Reduce Body Fat Percentage by 15% in 1 Year

Weight Before
95 Kg
Height
178 cm
BMI
25 / 30
A picture of a 5'10" male showing a snapshot of 212 pounds at a height of 5'10

A Weight Loss Journey of a 26 Year Old Male

Weight
96 Kg
Height
1.78m
BMI
30.4
A before and after photo of a 5'10" male showing a weight reduction from 263 pounds to 204 pounds. A respectable loss of 59 pounds.

Man's Journey to 190Lb with Strength Training, Carb Cycling, and Intermittent Fasting

Weight After
93 Kg
Height
178 cm
BMI
29 / 38
A progress pic of a 5'11" man showing a snapshot of 209 pounds at a height of 5'11

A 31 Year Old Man Documented His Weight Loss Journey From August to November

Weight
95 Kg
Height
1.8m
BMI
29.3
A progress pic of a 5'10" man showing a fat loss from 205 pounds to 188 pounds. A net loss of 17 pounds.

How This Reddit User Lost 17Lbs in 2 Months with Diet Changes and Exercise

Weight Before
93 Kg
Height
178 cm
BMI
27 / 29
A photo of a 5'11" man showing a weight cut from 280 pounds to 207 pounds. A respectable loss of 73 pounds.

From 280 to 216 Pounds: a 15 Year Old's Inspiring Weight Loss Journey

Weight After
94 Kg
Height
180 cm
BMI
29 / 39
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 184 pounds. A net loss of 31 pounds.

Success Story: Losing 31Lbs in 3 Months with Diet and Bodyweight Exercises

Weight Before
98 Kg
Height
178 cm
BMI
26 / 31
A before and after photo of a 5'10" male showing a snapshot of 212 pounds at a height of 5'10

Male's Journey to Fat Loss: How One Reddit User Shed Weight

Weight
96 Kg
Height
1.78m
BMI
30.4
A before and after photo of a 5'11" male showing a weight reduction from 215 pounds to 181 pounds. A respectable loss of 34 pounds.

From 215 to 181: a Weight Loss Journey of Confidence

Weight Before
98 Kg
Height
180 cm
BMI
25 / 30
A before and after photo of a 6'0" male showing a weight reduction from 205 pounds to 190 pounds. A respectable loss of 15 pounds.

M/30/6'0 Making Progress in 2021, Looking to Cut up More in 2022

Weight Before
93 Kg
Height
180 cm
BMI
27 / 29
A photo of a 5'11" man showing a snapshot of 205 pounds at a height of 5'11

A Personal Weight Loss Journey of a 22 Year Old Male

Weight
93 Kg
Height
1.8m
BMI
28.7
A picture of a 5'10" male showing a weight loss from 215 pounds to 195 pounds. A respectable loss of 20 pounds.

From 13 Year Old Boy to Solid Six: a Weight Loss Journey

Weight Before
98 Kg
Height
178 cm
BMI
28 / 31
A picture of a 6'0" male showing a weight loss from 217 pounds to 207 pounds. A total loss of 10 pounds.

10 Pound Weight Loss in 2.5 Months: a Journey to Lean out for Summer

Weight After
94 Kg
Height
180 cm
BMI
29 / 30
A photo of a 5'11" man showing a snapshot of 205 pounds at a height of 5'11

The Weight Loss Journey of a 34 Year Old Male: Real Motivation for Real Results

Weight
93 Kg
Height
1.8m
BMI
28.7
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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