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From 127Lbs to 163Lbs: a 3 Year Weight Transformation Story

Follow the journey of reddit user Known_North_6092 as he shares his 36lbs weight gain journey. Find inspiration to try things out for yourself!

Article by Madeleine Smith

A progress pic of a 5'11" man showing a weight bulk from 127 pounds to 163 pounds. A total gain of 36 pounds.
M/22/5’11” [127lbs > 163lbs = 36lbs] 3 years transformation.
Originally posted on /r/progresspics

Introduction

Known_North_6092, a 22-year old male with a height of 5’11”, decided to embark on a journey to gain weight back in 2018. From being underweight at only 127lbs, to now weighing 163lbs, he has been sharing his weight gain journey on reddit, inspiring many others who are going through a similar struggle.

The journey begins

Known_North_6092 started his journey by calculating his daily caloric needs and deciding on a healthy weight gain target. He also made changes to his diet, incorporating more protein and healthy fats, while reducing his carb intake. He also started a consistent workout routine, focusing mainly on weight lifting to build muscle mass.

Challenges along the way

Despite his determination, Known_North_6092 faced several challenges along the way. He struggled with staying motivated, hitting weight plateaus, and dealing with a lack of support from those around him. However, he persisted and found ways to overcome these challenges by adjusting his diet and workout routine, as well as seeking support from online communities.

Achieving success

After three years of hard work, Known_North_6092 not only gained weight, but he also built muscle mass and improved his overall physical health. He now feels more confident and happier in his own skin. His journey serves as a reminder that with dedication, perseverance, and a healthy lifestyle, change is possible for anyone.

Conclusion

Known_North_6092’s weight gain journey is an inspiring example for anyone looking to improve their physical health. His story highlights the importance of setting realistic goals, making sustainable lifestyle changes, and seeking support from others. Whether you are looking to lose or gain weight, his journey serves as a reminder that change is possible and worth striving for.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.