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What does a 60kg, 179cm male look like?

153 curated photos from around the internet to give you a better idea of what a 60 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A progress pic of a 5'11" man showing a weight bulk from 127 pounds to 163 pounds. A total gain of 36 pounds.

From 127Lbs to 163Lbs: a 3 Year Weight Transformation Story

Weight Before
58 Kg
Height
178 cm
BMI
23 / 18
A photo of a 5'10" man showing a muscle gain from 130 pounds to 192 pounds. A total gain of 62 pounds.

10 Year Weight Journey: From 130Lbs to 192Lbs at 33 Years Old

Weight Before
59 Kg
Height
178 cm
BMI
28 / 19
A before and after photo of a 5'11" male showing a weight reduction from 185 pounds to 135 pounds. A total loss of 50 pounds.

How to Lose Weight: Man Shares His Journey to Shedding 50Lbs

Weight After
61 Kg
Height
178 cm
BMI
19 / 27
A photo of a 5'10" man showing a muscle gain from 138 pounds to 160 pounds. A net gain of 22 pounds.

How a 27 Year Old Male Gained 22 Pounds in 6 Months but Stuck at Current Weight?

Weight Before
63 Kg
Height
178 cm
BMI
23 / 20
A before and after photo of a 5'10" male showing a weight bulk from 138 pounds to 206 pounds. A net gain of 68 pounds.

From 138 to 206Lbs in 38 Months: a Reddit User's Weight Gain Journey

Weight Before
63 Kg
Height
178 cm
BMI
30 / 20
A picture of a 5'11" male showing a muscle gain from 135 pounds to 147 pounds. A respectable gain of 12 pounds.

Teen Gains Quality Weight with Bodyweight Workouts

Weight Before
61 Kg
Height
180 cm
BMI
21 / 19
A progress pic of a 5'11" man showing a weight gain from 124 pounds to 136 pounds. A respectable gain of 12 pounds.

Journey From 124 to 136 Lbs in 4 Months: a Reddit User's Weight Gain Story

Weight After
62 Kg
Height
178 cm
BMI
20 / 18
A picture of a 5'10" male showing a weight bulk from 135 pounds to 180 pounds. A total gain of 45 pounds.

From 135Lbs to 180Lbs: a 3 Year Weight Journey of a Teenage Wrestler

Weight Before
61 Kg
Height
178 cm
BMI
26 / 19
A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.

From 151 to 130 Pounds: a Healthy Weight Journey

Weight After
59 Kg
Height
178 cm
BMI
19 / 22
A before and after photo of a 5'11" male showing a weight gain from 132 pounds to 187 pounds. A net gain of 55 pounds.

A 21 Year Old Man's Transformation: 132Lbs to 187Lbs in 5 Years

Weight Before
60 Kg
Height
180 cm
BMI
26 / 19
A progress pic of a 5'10" man showing a snapshot of 135 pounds at a height of 5'10

A 26 Year Old Male's Weight Journey: From 135Lbs to a Healthy Weight

Weight
61 Kg
Height
1.78m
BMI
19.3
A photo of a 5'10" man showing a weight bulk from 130 pounds to 155 pounds. A respectable gain of 25 pounds.

Steers' Amazing Weight Gain Journey: From 130Lbs to 155Lbs in Six Months

Weight Before
59 Kg
Height
178 cm
BMI
22 / 19
A picture of a 5'10" male showing a weight gain from 134 pounds to 152 pounds. A net gain of 18 pounds.

8 Month Weight Journey: User Goes From 134 to 152 Lbs

Weight Before
61 Kg
Height
178 cm
BMI
22 / 19
A picture of a 6'0" male showing a weight bulk from 110 pounds to 126 pounds. A total gain of 16 pounds.

Teen's Weight Journey: How He Gained 16 Lbs in 5 Months

Weight After
57 Kg
Height
180 cm
BMI
18 / 15
A progress pic of a 5'11" man showing a weight bulk from 132 pounds to 140 pounds. A respectable gain of 8 pounds.

Noob Gains: 8 Lbs in 1 Month From Consistent Workouts

Weight Before
60 Kg
Height
180 cm
BMI
20 / 19
A progress pic of a 5'10" man showing a muscle gain from 130 pounds to 160 pounds. A net gain of 30 pounds.

M/23/5'10" Transformation: From 130 to 160Lbs in 1.5 Years

Weight Before
59 Kg
Height
178 cm
BMI
23 / 19
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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