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What does a 68kg, 179cm male look like?

437 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A before and after photo of a 5'11" male showing a snapshot of 154 pounds at a height of 5'11

A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique

Weight
70 Kg
Height
1.8m
BMI
21.6
A photo of a 5'11" man showing a weight cut from 160 pounds to 153 pounds. A total loss of 7 pounds.

7 Pound Weight Loss for Male at 5'11

Weight After
69 Kg
Height
178 cm
BMI
22 / 23
A progress pic of a 5'11" man showing a snapshot of 150 pounds at a height of 5'11

The Weight Journey of a Young Male: an Introduction

Weight
68 Kg
Height
1.8m
BMI
21
A before and after photo of a 5'11" male showing a weight gain from 143 pounds to 156 pounds. A net gain of 13 pounds.

From 65Kg to 71Kg in 3 Months: Tracking a User's Weightlifting Journey

Weight After
71 Kg
Height
180 cm
BMI
22 / 20
A photo of a 5'11" man showing a snapshot of 156 pounds at a height of 5'11

A 19 Year Old's Weight Journey: Boc/Bf% at 71 Kgs

Weight
71 Kg
Height
1.8m
BMI
21.9
A before and after photo of a 6'0" male showing a weight gain from 150 pounds to 200 pounds. A total gain of 50 pounds.

M/20/6'0 150Lbs to 200Lbs in 5 Years a Reddit User's Weight Journey

Weight Before
68 Kg
Height
180 cm
BMI
28 / 21
A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 160 pounds. A net gain of 10 pounds.

M/18/5’10/150>160=+10 in 5 Months: a Reddit User's Weight Journey

Weight Before
68 Kg
Height
178 cm
BMI
23 / 22
A photo of a 5'11" man showing a snapshot of 147 pounds at a height of 5'11

A Reddit User's Weight Journey: From 147 Pounds to a Healthy Bmi

Weight
67 Kg
Height
1.8m
BMI
20.6
A photo of a 5'10" man showing a snapshot of 156 pounds at a height of 5'10

Iron Mile's Weight Loss Journey: a 21 Year Old Male's Story

Weight
71 Kg
Height
1.78m
BMI
22.3
A picture of a 5'10" male showing a muscle gain from 153 pounds to 160 pounds. A total gain of 7 pounds.

22 Year Old Reddit User Gains 7 Pounds in Weight Loss Journey

Weight Before
69 Kg
Height
178 cm
BMI
23 / 22
A progress pic of a 5'11" man showing a weight gain from 148 pounds to 174 pounds. A respectable gain of 26 pounds.

From 148 to 174 Lbs: a Slow and Steady Bulking Journey

Weight Before
67 Kg
Height
178 cm
BMI
25 / 21
A progress pic of a 5'11" man showing a weight gain from 147 pounds to 165 pounds. A total gain of 18 pounds.

M/22/5'11" 4 Months Journey From 147 to 165 Pounds

Weight Before
67 Kg
Height
180 cm
BMI
23 / 21
A progress pic of a 5'11" man showing a snapshot of 150 pounds at a height of 5'11

23/M/5'11/150Lbs Male's Weight Loss Progress (Jan 11 April 14)

Weight
68 Kg
Height
1.8m
BMI
21
A photo of a 5'10" man showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.

Jackofallsuedes' 5 Month Weight Journey From 155 to 175 Lbs

Weight Before
70 Kg
Height
178 cm
BMI
25 / 22
A picture of a 5'11" male showing a muscle gain from 135 pounds to 147 pounds. A respectable gain of 12 pounds.

Teen Gains Quality Weight with Bodyweight Workouts

Weight After
67 Kg
Height
180 cm
BMI
21 / 19
A photo of a 5'10" man showing a snapshot of 155 pounds at a height of 5'10

22 Year Old Male's Transformation From 155 to 175 Pounds in 10 Weeks

Weight
70 Kg
Height
1.78m
BMI
22.2
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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