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What does a 69 kg person look like?

491 curated photos from around the internet to give you a better idea of what 69 kilograms looks like.

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A photo of a 5'5" woman showing a weight cut from 176 pounds to 153 pounds. A total loss of 23 pounds.

Celebrating 23Lbs Weight Loss in 5 Months: a Reddit User's Inspiring Journey

Weight After
69 Kg
Height
163 cm
BMI
26 / 30
A photo of a 5'1" woman showing a weight cut from 180 pounds to 153 pounds. A net loss of 27 pounds.

27 Lbs Weight Loss in 3 Months: a Reddit User's Journey with Keto

Weight After
69 Kg
Height
155 cm
BMI
29 / 34
A before and after photo of a 5'4" female showing a snapshot of 152 pounds at a height of 5'4

A Reddit User's Inspiring Weight Loss Journey: From 152.8Lbs to a Healthier Body

Weight
69 Kg
Height
1.63m
BMI
25.9
A before and after photo of a 5'6" female showing a weight reduction from 218 pounds to 151 pounds. A net loss of 67 pounds.

F/26/5’6” One Year Journey 218 Lbs to 151 Lbs

Weight After
68 Kg
Height
165 cm
BMI
25 / 36
A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8

Tracking Weight and Body Fat Percentage One User's Journey

Weight
69 Kg
Height
1.73m
BMI
23
A photo of a 5'10" man showing a snapshot of 152 pounds at a height of 5'10

The Journey of a Reddit User From 152 Lbs to 165 Lbs in Bulking Category for Btfc 8

Weight
69 Kg
Height
1.78m
BMI
21.7
A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 152 pounds. A respectable loss of 79 pounds.

One Man's 79Lb Weight Loss Journey in 1 Year: the Secrets to His Success

Weight After
69 Kg
Height
173 cm
BMI
23 / 35
A picture of a 5'9" female showing a weight loss from 222 pounds to 151 pounds. A net loss of 71 pounds.

F/38/5’9” [222Lbs > 151Lbs = 71Lbs] Weight Loss Journey

Weight After
68 Kg
Height
173 cm
BMI
23 / 34
A picture of a 6'0" male showing a weight gain from 153 pounds to 170 pounds. A net gain of 17 pounds.

My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs

Weight Before
69 Kg
Height
183 cm
BMI
23 / 21
A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.

A Teen's Inspirational 26Lb Weight Gain Journey in Just 4 Months

Weight Before
69 Kg
Height
185 cm
BMI
24 / 20
A before and after photo of a 6'0" male showing a weight gain from 153 pounds to 178 pounds. A net gain of 25 pounds.

Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training

Weight Before
69 Kg
Height
183 cm
BMI
24 / 21
A progress pic of a 5'7" man showing a fat loss from 170 pounds to 152 pounds. A total loss of 18 pounds.

Sustainable Weight Loss: How One Reddit User Lost 18 Pounds in 5 Months

Weight After
69 Kg
Height
168 cm
BMI
24 / 27
A before and after photo of a 5'9" male showing a snapshot of 153 pounds at a height of 5'9

I'm a 24 Year Old Man Who's 5'9 and 153 Pounds. I'm Not Sure How Much Body Fat I Have, but I Feel like I Need to Lose More Weight. However, Being <150 Pounds Seems Weird to Me. I Was Previously 153 Pounds, and I'm Currently

Weight
69 Kg
Height
1.75m
BMI
22.7
A progress pic of a 5'9" man showing a weight reduction from 160 pounds to 152 pounds. A net loss of 8 pounds.

One Month Journey of Dieting to Lose Eight Pounds

Weight After
69 Kg
Height
175 cm
BMI
23 / 24
A before and after photo of a 5'6" female showing a weight reduction from 185 pounds to 152 pounds. A respectable loss of 33 pounds.

How to Lose 33 Pounds in a Year One User's Journey

Weight After
69 Kg
Height
168 cm
BMI
24 / 30
A progress pic of a 5'6" woman showing a fat loss from 153 pounds to 139 pounds. A total loss of 14 pounds.

21 Year Old Loses 14 Pounds in 3 Months Despite Challenges

Weight Before
69 Kg
Height
168 cm
BMI
22 / 25
System
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