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What does a 53 kg person look like?

145 curated photos from around the internet to give you a better idea of what 53 kilograms looks like.

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A progress pic of a 5'1" woman showing a fat loss from 132 pounds to 117 pounds. A net loss of 15 pounds.

How One Woman Lost 15 Pounds in 6 Months: a Weight Loss Journey

Weight After
53 Kg
Height
155 cm
BMI
22 / 25
A photo of a 5'2" woman showing a weight cut from 186 pounds to 116 pounds. A net loss of 70 pounds.

An Incredible Weight Loss Journey: Insights From a Reddit User

Weight After
53 Kg
Height
155 cm
BMI
22 / 35
A photo of a 5'4" woman showing a snapshot of 117 pounds at a height of 5'4

31 Year Old Woman's Weight Loss Journey: Final Few Pounds

Weight
53 Kg
Height
1.63m
BMI
20
A picture of a 5'1" female showing a fat loss from 116 pounds to 109 pounds. A total loss of 7 pounds.

Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)

Weight Before
53 Kg
Height
155 cm
BMI
21 / 22
A progress pic of a 6'2" man showing a muscle gain from 117 pounds to 127 pounds. A net gain of 10 pounds.

10Lb Weight Gain Journey: M/23/6'2" Reddit User Shares Progress

Weight Before
53 Kg
Height
185 cm
BMI
17 / 16
A photo of a 5'0" woman showing a snapshot of 117 pounds at a height of 5'0

Fit Kitteh's Weight Loss Journey: Losing 10 Lbs in 27/F/5'0" Body

Weight
53 Kg
Height
1.52m
BMI
23
A picture of a 5'4" female showing a weight loss from 221 pounds to 116 pounds. A total loss of 105 pounds.

Overcoming Body Dysmorphia: One Woman’s Journey to Losing over 100 Pounds

Weight After
53 Kg
Height
163 cm
BMI
20 / 38
A photo of a 5'1" woman showing a weight cut from 133 pounds to 117 pounds. A respectable loss of 16 pounds.

F/23's Impressive 16Lb Weight Loss Journey in 9 Months

Weight After
53 Kg
Height
155 cm
BMI
22 / 25
A progress pic of a 5'7" man showing a weight bulk from 117 pounds to 148 pounds. A total gain of 31 pounds.

31Lbs Weight Gain: a Redditor's Journey on the Iron Path

Weight Before
53 Kg
Height
170 cm
BMI
23 / 18
A before and after photo of a 5'1" female showing a snapshot of 117 pounds at a height of 5'1

A 25 Year Old's Journey of Cutting Weight From 117 Lbs: Insights From Pinkpompom's Reddit Post

Weight
53 Kg
Height
1.55m
BMI
22.1
A progress pic of a 4'11" woman showing a snapshot of 117 pounds at a height of 4'11

Female User's Journey to Weight Loss: Updates and Progress

Weight
53 Kg
Height
1.5m
BMI
23.6
A before and after photo of a 5'6" female showing a snapshot of 117 pounds at a height of 5'6

Bubblekitty's Weight Journey: From Confusion to Clarity

Weight
53 Kg
Height
1.68m
BMI
18.8
A before and after photo of a 5'0" female showing a snapshot of 116 pounds at a height of 5'0

Jennalwdn's Weight Loss Journey as a Cutting Female

Weight
53 Kg
Height
1.52m
BMI
22.8
A before and after photo of a 5'7" female showing a weight reduction from 135 pounds to 116 pounds. A net loss of 19 pounds.

Weight Loss Journey of a Reddit User My Story

Weight After
53 Kg
Height
168 cm
BMI
19 / 22
A picture of a 5'2" female showing a weight loss from 138 pounds to 117 pounds. A respectable loss of 21 pounds.

F/23's 21Lbs Weight Loss Journey During Quarantine

Weight After
53 Kg
Height
155 cm
BMI
22 / 26
A progress pic of a 5'9" man showing a muscle gain from 116 pounds to 148 pounds. A respectable gain of 32 pounds.

A Journey Towards Weight Loss: One User's Experience on Reddit

Weight Before
53 Kg
Height
175 cm
BMI
22 / 17
System
Metric
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Gender
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