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What does a 69kg, 183cm male look like?

108 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 183cm

A progress pic of a 6'0" man showing a weight gain from 155 pounds to 235 pounds. A total gain of 80 pounds.

An Incredible Journey From 155 to 235 Lbs: a Reddit User's Weight Loss Transformation

Weight Before
70 Kg
Height
183 cm
BMI
32 / 21
A picture of a 6'0" male showing a weight gain from 153 pounds to 170 pounds. A net gain of 17 pounds.

My 2 Month Weight Gain Journey: 153 Lbs to 170 Lbs

Weight Before
69 Kg
Height
183 cm
BMI
23 / 21
A before and after photo of a 6'0" male showing a weight gain from 153 pounds to 178 pounds. A net gain of 25 pounds.

Teen Gains 25Lbs in 3 Months Through Weight Gainer and Strength Training

Weight Before
69 Kg
Height
183 cm
BMI
24 / 21
A before and after photo of a 6'0" male showing a muscle gain from 150 pounds to 165 pounds. A total gain of 15 pounds.

A 6 Month Weight Journey of a 20 Year Old Reddit User

Weight Before
68 Kg
Height
183 cm
BMI
22 / 20
A progress pic of a 6'0" man showing a muscle gain from 150 pounds to 180 pounds. A respectable gain of 30 pounds.

A 23 Year Old Gains 30Lbs Through a 9 Month Weight Journey

Weight Before
68 Kg
Height
183 cm
BMI
24 / 20
A before and after photo of a 6'0" male showing a muscle gain from 130 pounds to 157 pounds. A respectable gain of 27 pounds.

130 to 157 Lbs: the Inspiring Journey of Reddit User Loki512

Weight After
71 Kg
Height
183 cm
BMI
21 / 18
A before and after photo of a 6'0" male showing a weight gain from 140 pounds to 155 pounds. A total gain of 15 pounds.

First Year Weight Journey: Gain 15Lbs with P90X and Body Beast

Weight After
70 Kg
Height
183 cm
BMI
21 / 19
A picture of a 6'0" male showing a weight loss from 195 pounds to 155 pounds. A total loss of 40 pounds.

How to Successfully Lose 40Lbs: Personal Journey of a Reddit User

Weight After
70 Kg
Height
183 cm
BMI
21 / 26
A before and after photo of a 6'1" male showing a muscle gain from 155 pounds to 180 pounds. A total gain of 25 pounds.

25 Lb Weight Loss Journey over 20 Months with Tips on Cutting and Bulking for Weight Loss

Weight Before
70 Kg
Height
183 cm
BMI
24 / 21
A before and after photo of a 6'0" male showing a snapshot of 155 pounds at a height of 6'0

From 155Lb to Bulking: Tracking a Reddit User's Weight Journey

Weight
70 Kg
Height
1.83m
BMI
21
A picture of a 6'0" male showing a weight loss from 185 pounds to 152 pounds. A total loss of 33 pounds.

How This Teen Lost 33 Pounds in 2 Months: a Weight Loss Journey

Weight After
69 Kg
Height
183 cm
BMI
21 / 25
A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

Weight After
71 Kg
Height
183 cm
BMI
21 / 16
A photo of a 6'0" man showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.

Man's Incredible Weight Loss Journey: Quit Smoking, Started Jogging, and Lost 31 Pounds in 1 Year

Weight After
68 Kg
Height
183 cm
BMI
20 / 24
A picture of a 6'0" male showing a weight bulk from 120 pounds to 150 pounds. A net gain of 30 pounds.

How a Reddit User Gained 30Lbs in 11 Months

Weight After
68 Kg
Height
183 cm
BMI
20 / 16
A photo of a 6'0" man showing a weight bulk from 149 pounds to 182 pounds. A total gain of 33 pounds.

User's Transformation: 149Lbs to 182Lbs in 1 Year and 10 Months

Weight Before
68 Kg
Height
183 cm
BMI
25 / 20
A before and after photo of a 6'0" male showing a weight bulk from 150 pounds to 160 pounds. A total gain of 10 pounds.

From 150Lbs to 160Lbs in 5 Months: a Remarkable Weight Gain Journey

Weight Before
68 Kg
Height
183 cm
BMI
22 / 20