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21 Year Old Loses 14 Pounds in 3 Months Despite Challenges

Read about a Reddit user's weight loss journey from 153 to 139 pounds in 3 months. Discover how she overcame obstacles and stay motivated.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 153 pounds to 139 pounds. A total loss of 14 pounds.
F/21/5'6" [153lbs>139lbs=14lbs] (3months) Had a bad week because of a sprain but excited to get to the gym.
Originally posted on /r/progresspics

Introduction

Losing weight is never easy, but the journey can be inspiring. This Reddit post is an example of a young woman who lost 14 pounds in 3 months. Despite a week off from the gym because of a sprain, she stayed motivated and pushed through. Her progress inspired others to offer support and compliments.

The Journey

The Reddit user, Gettingfit93, shared her journey in a post. She started at 153 pounds and currently weighs 139 pounds. While her main focus was her stomach, she is also toning up her legs and butt. She has gained half a pound of muscle on each arm since starting her journey.

Challenges

Gettingfit93's biggest challenge was a sprain that forced her to take a week off from the gym. However, she didn't let that setback derail her progress. She continued to watch her diet and find ways to exercise at home. She also leaned on the support of others, who helped cheer her on and motivate her to push forward.

Takeaways

Gettingfit93's journey is inspiring because it shows that with dedication and persistence, progress is possible. Even when setbacks occur, it's important to stay focused on the end goal and find ways to work around obstacles. Additionally, the support of friends and family can be a powerful motivator when the going gets tough.

Conclusion

If you're struggling with weight loss, take heart in Gettingfit93's journey. While everyone's journey is different, her experience shows that progress is possible with discipline and determination. Don't be afraid to seek out support and keep pushing forward, even when the journey gets tough.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.