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6'3" Men at 219 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 219 pound, 6 foot 3 man looks like, you're in luck. We've gathered 164 photos from around the internet to give you a better idea. See what 6'3 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
219 lbs
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A picture of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3

Btfc Engineer's Weight Loss Journey: Losing 30 Pounds in 11 Weeks

Weight
219 lbs
Height
6'3"
BMI
27.2
A picture of a 6'3" male showing a weight loss from 219 pounds to 205 pounds. A net loss of 14 pounds.

One Reddit User’s Journey with Weight Loss and Self Discovery

Weight Before
219 lbs
Height
6'3"
BMI
26 / 28
A progress pic of a 6'3" man showing a fat loss from 288 pounds to 219 pounds. A total loss of 69 pounds.

One Year Weight Loss Progress of M/18/6'3'' Reddit User: From 288Lbs to 219Lbs

Weight After
219 lbs
Height
6'3"
BMI
27 / 36
A before and after photo of a 6'3" male showing a snapshot of 219 pounds at a height of 6'3

Heisable's Weight Loss Journey: a Reddit User's Experience

Weight
219 lbs
Height
6'3"
BMI
27.2
A picture of a 6'3" male showing a weight loss from 305 pounds to 220 pounds. A net loss of 85 pounds.

M/19/6'3. 305 to 220 in 8 Months: One User's Weight Loss Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 38
A progress pic of a 6'3" man showing a fat loss from 218 pounds to 174 pounds. A net loss of 44 pounds.

M/20/6'3'' Weight Loss Journey: From 218Lbs to 174Lbs in 6 Months

Weight Before
218 lbs
Height
6'3"
BMI
22 / 27
A progress pic of a 6'3" man showing a weight gain from 163 pounds to 220 pounds. A respectable gain of 57 pounds.

M/20/6’3” Weight Journey: 163 to 220 Lbs in 2.5 Years with Home Workout Tools

Weight After
220 lbs
Height
6'3"
BMI
28 / 21
A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

Weight After
220 lbs
Height
6'3"
BMI
27 / 23
A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 22
A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

Weight After
220 lbs
Height
6'3"
BMI
27 / 37
A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

Weight After
220 lbs
Height
6'3"
BMI
27 / 40
A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

A 50 Pound Weight Loss Journey in 1 Year: My Experience

Weight Before
220 lbs
Height
6'3"
BMI
21 / 27
A photo of a 6'3" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.

M/41/6'3 [330Lbs>220Lbs=110Lbs] 16 Months: Man's Transformation After Losing 110 Pounds

Weight After
220 lbs
Height
6'3"
BMI
28 / 42
A before and after photo of a 6'3" male showing a weight cut from 320 pounds to 218 pounds. A respectable loss of 102 pounds.

A Weight Loss Journey: 320 to 218 in Just under 2 Years

Weight After
218 lbs
Height
6'3"
BMI
27 / 40
A photo of a 6'3" man showing a muscle gain from 140 pounds to 220 pounds. A respectable gain of 80 pounds.

From 140 to 220: a Journey Towards 250 Pounds

Weight After
220 lbs
Height
6'3"
BMI
27 / 17
A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 36
System
Imperial
▼
Gender
Men
▼
Weight
219 lbs
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Frequently Asked Questions

Is 219 pounds overweight for a man at a height of 6'3"?
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