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6'3" Men at 220 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 220 pound, 6 foot 3 man looks like, you're in luck. We've gathered 161 photos from around the internet to give you a better idea. See what 6'3 220 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
220 lbs
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A photo of a 6'3" man showing a weight cut from 330 pounds to 220 pounds. A total loss of 110 pounds.

M/41/6'3 [330Lbs>220Lbs=110Lbs] 16 Months: Man's Transformation After Losing 110 Pounds

Weight After
220 lbs
Height
6'3"
BMI
28 / 42
A photo of a 6'3" man showing a weight cut from 394 pounds to 220 pounds. A total loss of 174 pounds.

Two and a Half Years of Self Love: a Reddit User's Weight Loss Journey

Weight After
220 lbs
Height
6'3"
BMI
28 / 51
A progress pic of a 6'3" man showing a weight bulk from 188 pounds to 220 pounds. A total gain of 32 pounds.

Dilapidateddino's Impressive 32Lb Weight Gain Journey in 12 Months

Weight After
220 lbs
Height
6'3"
BMI
27 / 23
A picture of a 6'3" male showing a weight loss from 305 pounds to 220 pounds. A net loss of 85 pounds.

M/19/6'3. 305 to 220 in 8 Months: One User's Weight Loss Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 38
A progress pic of a 6'3" man showing a weight gain from 163 pounds to 220 pounds. A respectable gain of 57 pounds.

M/20/6’3” Weight Journey: 163 to 220 Lbs in 2.5 Years with Home Workout Tools

Weight After
220 lbs
Height
6'3"
BMI
28 / 21
A progress pic of a 6'3" man showing a fat loss from 340 pounds to 220 pounds. A respectable loss of 120 pounds.

How Reddit User Elnimr Lost 120Lbs in 18 Months by Prioritizing Workouts over Dieting

Weight After
220 lbs
Height
6'3"
BMI
28 / 44
A photo of a 6'3" man showing a muscle gain from 140 pounds to 220 pounds. A respectable gain of 80 pounds.

From 140 to 220: a Journey Towards 250 Pounds

Weight After
220 lbs
Height
6'3"
BMI
27 / 17
A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

Weight After
220 lbs
Height
6'3"
BMI
27 / 39
A picture of a 6'3" male showing a weight loss from 300 pounds to 220 pounds. A respectable loss of 80 pounds.

User's Weight Loss Journey: From 300 to 220 Pounds in 8 Months

Weight After
220 lbs
Height
6'3"
BMI
27 / 37
A picture of a 6'3" male showing a weight gain from 175 pounds to 220 pounds. A respectable gain of 45 pounds.

From 175 Lb to 220 Lb: a 38 Year Old Male's 10 Month Weight Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 22
A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

A 50 Pound Weight Loss Journey in 1 Year: My Experience

Weight Before
220 lbs
Height
6'3"
BMI
21 / 27
A photo of a 6'3" man showing a weight cut from 320 pounds to 220 pounds. A total loss of 100 pounds.

Bigboij's 100Lb Weight Loss Journey with Diet and Exercise

Weight After
220 lbs
Height
6'3"
BMI
27 / 40
A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 220 pounds. A net loss of 145 pounds.

M/27/6'3'' Losing 145Lbs: a Weight Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 45
A progress pic of a 6'3" man showing a fat loss from 220 pounds to 160 pounds. A total loss of 60 pounds.

Man Loses 60Lbs in 12 Months, Starts Modeling in 30S

Weight Before
220 lbs
Height
6'3"
BMI
21 / 28
A photo of a 6'3" man showing a weight cut from 288 pounds to 220 pounds. A respectable loss of 68 pounds.

Man Loses 68Lbs in Six Months to Fit into Ex's Clothing Reddit Journey

Weight After
220 lbs
Height
6'3"
BMI
27 / 36
A before and after photo of a 6'3" male showing a weight reduction from 302 pounds to 220 pounds. A total loss of 82 pounds.

M/16 Lost 82 Lbs in 6 Months Due to Fear of Early Death

Weight After
220 lbs
Height
6'3"
BMI
27 / 38
System
Imperial
▼
Gender
Men
▼
Weight
220 lbs
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Frequently Asked Questions

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