By Height By Weight  

6'3" Men at 256 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 256 pound, 6 foot 3 man looks like, you're in luck. We've gathered 61 photos from around the internet to give you a better idea. See what 6'3 256 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
256 lbs
▼
A photo of a 6'3" man showing a weight loss from 294 pounds to 256 pounds. A total loss of 38 pounds.

My 37.8 Lbs Weight Loss Journey Since July M/23/6'3 294Lbs > 256Lbs

Weight After
256 lbs
Height
6'3"
BMI
32 / 37
A photo of a 6'3" man showing a weight cut from 257 pounds to 172 pounds. A respectable loss of 85 pounds.

From 257Lbs to 172Lbs: a Year Long Weight Loss Journey by M/18/6'3'' Reddit User

Weight Before
257 lbs
Height
6'3"
BMI
21 / 32
A photo of a 6'2" man showing a weight cut from 345 pounds to 256 pounds. A respectable loss of 89 pounds.

M/24/6'2 Reddit User Loses 89 Pounds in 100 Days

Weight After
256 lbs
Height
6'2"
BMI
33 / 44
A before and after photo of a 6'2" male showing a weight reduction from 256 pounds to 183 pounds. A respectable loss of 73 pounds.

73Lb Weight Loss in One Year: a Reddit User's Journey

Weight Before
256 lbs
Height
6'2"
BMI
24 / 33
A progress pic of a 6'3" man showing a snapshot of 255 pounds at a height of 6'3

My Weight Loss Journey: How a 24 Year Old Male Lost Fat at 6'3" and 255Lbs

Weight
255 lbs
Height
6'3"
BMI
31.7
A progress pic of a 6'4" man showing a fat loss from 362 pounds to 256 pounds. A respectable loss of 106 pounds.

Man Loses 106Lbs in 3 Years with Diet Changes and Exercise

Weight After
256 lbs
Height
6'4"
BMI
32 / 46
A picture of a 6'2" male showing a weight loss from 256 pounds to 187 pounds. A respectable loss of 69 pounds.

69 Pound Weight Loss: One User's Journey on Reddit

Weight Before
256 lbs
Height
6'2"
BMI
25 / 34
A before and after photo of a 6'3" male showing a snapshot of 255 pounds at a height of 6'3

Transforming Weight Journey of a Reddit User: From January to March

Weight
255 lbs
Height
6'3"
BMI
31.7
A before and after photo of a 6'3" male showing a fat loss from 290 pounds to 257 pounds. A net loss of 33 pounds.

How Reddit User Lost 33Lbs in 3 Months

Weight After
257 lbs
Height
6'3"
BMI
32 / 36
A before and after photo of a 6'3" male showing a weight reduction from 255 pounds to 188 pounds. A total loss of 67 pounds.

67Lbs Weight Loss Journey Through High Intensity Cardio, Weights, & Protein!

Weight Before
255 lbs
Height
6'3"
BMI
23 / 32
A picture of a 6'3" male showing a weight loss from 257 pounds to 192 pounds. A net loss of 65 pounds.

Man Loses 65Lbs and Gains Confidence: a Weight Loss Journey

Weight Before
257 lbs
Height
6'3"
BMI
24 / 32
A photo of a 6'3" man showing a weight cut from 255 pounds to 200 pounds. A total loss of 55 pounds.

Male of 42 Years and 6'3 in Height Loses 55 Lbs, Enters 'Normal Bmi' Territory

Weight Before
255 lbs
Height
6'3"
BMI
26 / 33
A photo of a 6'3" man showing a weight cut from 255 pounds to 218 pounds. A respectable loss of 37 pounds.

A Weight Loss Journey: Reducing 37Lbs in 3 Months

Weight Before
255 lbs
Height
6'3"
BMI
28 / 33
A photo of a 6'4" man showing a weight cut from 325 pounds to 256 pounds. A respectable loss of 69 pounds.

From 325 to 256: a 69Lb Weight Loss Journey

Weight After
256 lbs
Height
6'4"
BMI
31 / 40
A before and after photo of a 6'3" male showing a weight reduction from 255 pounds to 175 pounds. A net loss of 80 pounds.

One Redditor's Weight Loss Journey: Personal Success Stories

Weight Before
255 lbs
Height
6'3"
BMI
23 / 33
A progress pic of a 6'2" man showing a weight reduction from 311 pounds to 256 pounds. A respectable loss of 55 pounds.

A 7.5 Month Journey of Calorie Control and Bjj Results in Significant Weight Loss

Weight After
256 lbs
Height
6'2"
BMI
33 / 40
System
Imperial
▼
Gender
Men
▼
Weight
256 lbs
▼

Frequently Asked Questions

Is 256 pounds overweight for a man at a height of 6'3"?
▼
What is the ideal weight for a 6'3" man?
▼
What does 256 lbs look like for different body types?
▼
Is 256 pounds overweight?
▼
Is a 256 pound man considered fat?
▼
What celebrities are 6'3" tall?
▼
Quick Navigation
Company