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6'3" Men at 212 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 212 pound, 6 foot 3 man looks like, you're in luck. We've gathered 153 photos from around the internet to give you a better idea. See what 6'3 212 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
212 lbs
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A picture of a 6'3" male showing a snapshot of 212 pounds at a height of 6'3

From Bulking to Cutting: a 21 Year Old's Weight Journey

Weight
212 lbs
Height
6'3"
BMI
26.4
A before and after photo of a 6'3" male showing a snapshot of 212 pounds at a height of 6'3

21 Year Old Male Sheds Weight with Discipline

Weight
212 lbs
Height
6'3"
BMI
26.4
A before and after photo of a 6'3" male showing a weight reduction from 260 pounds to 212 pounds. A net loss of 48 pounds.

6'3 Male Loses 48 Pounds in 3 Months

Weight After
212 lbs
Height
6'3"
BMI
27 / 33
A before and after photo of a 6'2" male showing a muscle gain from 212 pounds to 223 pounds. A net gain of 11 pounds.

M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat

Weight Before
212 lbs
Height
6'2"
BMI
29 / 27
A progress pic of a 6'3" man showing a snapshot of 213 pounds at a height of 6'3

The Weight Loss Journey of a Reddit User: a Male's Cutting Cycle at 38 and 6'3"

Weight
213 lbs
Height
6'3"
BMI
26.5
A picture of a 6'4" male showing a muscle gain from 205 pounds to 212 pounds. A total gain of 7 pounds.

M/25/6'4'' 7Lb Weight Gain in 34 Months: a Remarkable Weight Loss Journey

Weight After
212 lbs
Height
6'4"
BMI
27 / 26
A before and after photo of a 6'4" male showing a snapshot of 212 pounds at a height of 6'4

Full Body Recomposition: a Weight Journey

Weight
212 lbs
Height
6'4"
BMI
26.6
A before and after photo of a 6'2" male showing a muscle gain from 180 pounds to 212 pounds. A total gain of 32 pounds.

My 32 Lbs Weight Gain Journey: From Skinny to Strong

Weight After
212 lbs
Height
6'2"
BMI
28 / 24
A picture of a 6'3" male showing a weight loss from 213 pounds to 196 pounds. A net loss of 17 pounds.

From 213 to 196 in 24 Days: One User's Weight Loss Journey on Reddit

Weight Before
213 lbs
Height
6'3"
BMI
24 / 27
A before and after photo of a 6'2" male showing a snapshot of 212 pounds at a height of 6'2

32 Year Old Male Shares His Weight Loss Journey on Reddit

Weight
212 lbs
Height
6'2"
BMI
27.2
A picture of a 6'3" male showing a weight loss from 245 pounds to 211 pounds. A total loss of 34 pounds.

One User’s Inspiring Journey Towards Healthy Weight Loss

Weight After
211 lbs
Height
6'3"
BMI
27 / 31
A progress pic of a 6'2" man showing a fat loss from 240 pounds to 212 pounds. A total loss of 28 pounds.

A Weight Loss Journey: Lessons From Reddit User [Deleted]

Weight After
212 lbs
Height
6'2"
BMI
28 / 32
A progress pic of a 6'2" man showing a snapshot of 212 pounds at a height of 6'2

Mrfocus22's Weight Loss Journey: From 212Lbs to Completion

Weight
212 lbs
Height
6'2"
BMI
27.2
A progress pic of a 6'4" man showing a snapshot of 212 pounds at a height of 6'4

Male's 3 Month Weight Loss Journey: September to December

Weight
212 lbs
Height
6'4"
BMI
25.8
A before and after photo of a 6'4" male showing a snapshot of 212 pounds at a height of 6'4

A Reddit User's Weight Journey: From 325Lbs to 212Lbs

Weight
212 lbs
Height
6'4"
BMI
25.8
A progress pic of a 6'2" man showing a weight bulk from 205 pounds to 212 pounds. A total gain of 7 pounds.

A 23 Year Old Gains 7 Pounds in 1.5 Months: a Reddit User's Weight Loss Journey

Weight After
212 lbs
Height
6'2"
BMI
27 / 26
System
Imperial
▼
Gender
Men
▼
Weight
212 lbs
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Frequently Asked Questions

Is 212 pounds overweight for a man at a height of 6'3"?
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