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6'3" Men at 230 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 230 pound, 6 foot 3 man looks like, you're in luck. We've gathered 130 photos from around the internet to give you a better idea. See what 6'3 230 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
230 lbs
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A progress pic of a 6'3" man showing a fat loss from 230 pounds to 180 pounds. A net loss of 50 pounds.

One Man's 50Lbs Weight Loss Journey in 13 Months

Weight Before
230 lbs
Height
6'3"
BMI
23 / 30
A photo of a 6'3" man showing a weight cut from 400 pounds to 230 pounds. A respectable loss of 170 pounds.

400Lbs Man Sheds 170Lbs and Is Now Only 10Lbs From Goal!

Weight After
230 lbs
Height
6'3"
BMI
30 / 51
A progress pic of a 6'3" man showing a fat loss from 230 pounds to 208 pounds. A respectable loss of 22 pounds.

A Journey to Achieve Balance: M/24/6'3" Weight Loss Success Story

Weight Before
230 lbs
Height
6'3"
BMI
27 / 30
A picture of a 6'3" male showing a weight loss from 275 pounds to 230 pounds. A respectable loss of 45 pounds.

A 45 Lbs Weight Loss Journey in 5 Months: How This User Did It

Weight After
230 lbs
Height
6'3"
BMI
30 / 35
A picture of a 6'3" male showing a weight loss from 346 pounds to 230 pounds. A net loss of 116 pounds.

Celebrating a 116 Lb Weight Loss Journey and Reaching 20% Body Fat!

Weight After
230 lbs
Height
6'3"
BMI
30 / 44
A before and after photo of a 6'3" male showing a weight reduction from 290 pounds to 230 pounds. A net loss of 60 pounds.

M/19/6'3: a 60 Pound Weight Loss Journey in 4.5 Months

Weight After
230 lbs
Height
6'3"
BMI
29 / 36
A photo of a 6'3" man showing a weight cut from 300 pounds to 230 pounds. A total loss of 70 pounds.

My One Year Journey of Losing over 70 Pounds

Weight After
230 lbs
Height
6'3"
BMI
29 / 37
A photo of a 6'3" man showing a weight gain from 165 pounds to 230 pounds. A net gain of 65 pounds.

From 165Lbs to 230Lbs: a 7 Year Weight Journey

Weight After
230 lbs
Height
6'3"
BMI
30 / 21
A photo of a 6'3" man showing a snapshot of 230 pounds at a height of 6'3

21 Year Old Male Loses Fat: a Weight Loss Journey

Weight
230 lbs
Height
6'3"
BMI
28.6
A picture of a 6'3" male showing a weight loss from 230 pounds to 165 pounds. A net loss of 65 pounds.

M/35/6'3 [230Lbs>165Lbs=65Lbs] Weight Loss Journey: a Case Study

Weight Before
230 lbs
Height
6'3"
BMI
21 / 30
A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3

Weight Journey: Should I Cut Even if I'm Not Too Muscular? a Reddit User's Experience

Weight
230 lbs
Height
6'3"
BMI
28.6
A picture of a 6'3" male showing a weight loss from 330 pounds to 230 pounds. A total loss of 100 pounds.

M/23/6'3 100Lbs Weight Loss Journey over 1 Year

Weight After
230 lbs
Height
6'3"
BMI
29 / 41
A before and after photo of a 6'3" male showing a snapshot of 230 pounds at a height of 6'3

My Weight Loss Journey: M/20/6'3/230

Weight
230 lbs
Height
6'3"
BMI
28.6
A progress pic of a 6'3" man showing a fat loss from 230 pounds to 210 pounds. A respectable loss of 20 pounds.

A 26 Year Old Man's Weight Loss Journey From 230 to 210 Pounds

Weight Before
230 lbs
Height
6'3"
BMI
26 / 29
A before and after photo of a 6'3" male showing a weight reduction from 380 pounds to 230 pounds. A respectable loss of 150 pounds.

M/23/6'3: a Man's 1.5 Year Weight Loss Transformation in Pictures

Weight After
230 lbs
Height
6'3"
BMI
30 / 49
A progress pic of a 6'3" man showing a fat loss from 400 pounds to 230 pounds. A total loss of 170 pounds.

400Lbs+ to 230Lbs in 4 Months: Man's Progress Pic

Weight After
230 lbs
Height
6'3"
BMI
30 / 51
System
Imperial
▼
Gender
Men
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Weight
230 lbs
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Frequently Asked Questions

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