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5'3" Men at 219 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 219 pound, 5 foot 3 man looks like, you're in luck. We've gathered 5 photos from around the internet to give you a better idea. See what 5'3 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
219 lbs
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A before and after photo of a 5'3" male showing a weight reduction from 219 pounds to 137 pounds. A net loss of 82 pounds.

Counting Calories and Learning to Cook Helped This Man Lose 82Lbs in 11 Months

Weight Before
219 lbs
Height
5'3"
BMI
25 / 40
A progress pic of a 5'3" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.

From 220 to 150 in over a Year: One Man's Weight Loss Journey

Weight Before
220 lbs
Height
5'3"
BMI
27 / 39
A progress pic of a 5'2" man showing a fat loss from 220 pounds to 180 pounds. A net loss of 40 pounds.

Ftm 25 5’2” Goes From 220Lbs to 180Lbs in Weight Loss Journey

Weight Before
220 lbs
Height
5'2"
BMI
33 / 41
A before and after photo of a 5'3" male showing a weight reduction from 217 pounds to 202 pounds. A total loss of 15 pounds.

A 30 Year Old Man Decided to Change His Life and Lost 15Lbs in Two Months

Weight Before
217 lbs
Height
5'3"
BMI
37 / 39
A photo of a 5'4" man showing a weight cut from 220 pounds to 180 pounds. A total loss of 40 pounds.

A 7 Year Journey of Weight Loss: M/32/5'4" Goes From 220Lbs to 180Lbs

Weight Before
220 lbs
Height
5'4"
BMI
32 / 39
System
Imperial
▼
Gender
Men
▼
Weight
219 lbs
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Frequently Asked Questions

Is 219 pounds overweight for a man at a height of 5'3"?
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What is the ideal weight for a 5'3" man?
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What does 219 lbs look like for different body types?
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Is 219 pounds overweight?
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Is a 219 pound man considered fat?
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What celebrities are 5'3" tall?
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