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6'3" Men at 310 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 310 pound, 6 foot 3 man looks like, you're in luck. We've gathered 62 photos from around the internet to give you a better idea. See what 6'3 310 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
310 lbs
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A progress pic of a 6'3" man showing a fat loss from 310 pounds to 260 pounds. A net loss of 50 pounds.

A Reddit User's Weight Loss Journey with Cycling and Diet Changes

Weight Before
310 lbs
Height
6'3"
BMI
32 / 39
A picture of a 6'3" male showing a weight loss from 310 pounds to 215 pounds. A total loss of 95 pounds.

Man Loses 95Lbs in Just a Few Months by Eating Better and Exercising!

Weight Before
310 lbs
Height
6'3"
BMI
28 / 40
A photo of a 6'3" man showing a weight cut from 310 pounds to 238 pounds. A net loss of 72 pounds.

How This Reddit User Lost 72 Pounds in One Year Through Cycling and Diet Changes

Weight Before
310 lbs
Height
6'3"
BMI
30 / 39
A photo of a 6'3" man showing a weight cut from 310 pounds to 240 pounds. A total loss of 70 pounds.

70 Pounds Lost in 11 Months: a Weight Loss Journey with Cycling and App Monitoring

Weight Before
310 lbs
Height
6'3"
BMI
30 / 39
A picture of a 6'3" male showing a weight loss from 310 pounds to 190 pounds. A total loss of 120 pounds.

From 310 to 190: a Journey of 120 Pounds in 25 Months

Weight Before
310 lbs
Height
6'3"
BMI
24 / 39
A progress pic of a 6'3" man showing a fat loss from 477 pounds to 310 pounds. A respectable loss of 167 pounds.

A Weight Loss Journey on Reddit 167 Lbs Lost in 6 Months

Weight After
310 lbs
Height
6'3"
BMI
39 / 59
A progress pic of a 6'3" man showing a fat loss from 310 pounds to 250 pounds. A net loss of 60 pounds.

From 310Lbs to 250Lbs: a Reddit User's 15 Month Weight Journey

Weight Before
310 lbs
Height
6'3"
BMI
31 / 39
A before and after photo of a 6'3" male showing a weight reduction from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

From 310 to 220 in 18 Months: a Weight Loss Journey with Cycling

Weight Before
310 lbs
Height
6'3"
BMI
27 / 39
A progress pic of a 6'3" man showing a fat loss from 310 pounds to 220 pounds. A net loss of 90 pounds.

Depression to Dedication: a Reddit User's 90Lb Weight Loss Journey in 3 Months

Weight Before
310 lbs
Height
6'3"
BMI
27 / 39
A photo of a 6'3" man showing a weight cut from 310 pounds to 280 pounds. A total loss of 30 pounds.

M/23/6'3'' Sheds 30 Pounds in 4 Months: a Reddit Weight Loss Journey

Weight Before
310 lbs
Height
6'3"
BMI
35 / 39
A progress pic of a 6'3" man showing a fat loss from 310 pounds to 259 pounds. A respectable loss of 51 pounds.

Gastric Sleeve Surgery for Weight Loss Success: a 51Lbs Journey in Just 2 Months

Weight Before
310 lbs
Height
6'3"
BMI
32 / 39
A progress pic of a 6'3" man showing a fat loss from 310 pounds to 255 pounds. A net loss of 55 pounds.

Male Powerlifter Loses 55 Pounds in 18 Months, Credits Sport with Saving His Life

Weight Before
310 lbs
Height
6'3"
BMI
33 / 40
A photo of a 6'4" man showing a weight cut from 310 pounds to 195 pounds. A net loss of 115 pounds.

Amazing Weight Loss Journey: From 310Lbs to 195Lbs in Four Years

Weight Before
310 lbs
Height
6'4"
BMI
24 / 38
A before and after photo of a 6'2" male showing a weight reduction from 310 pounds to 178 pounds. A net loss of 132 pounds.

M/28/6'2 From 310Lbs to 178Lbs: a Successful 1.5 Year Weight Loss Journey

Weight Before
310 lbs
Height
6'2"
BMI
23 / 40
A progress pic of a 6'2" man showing a fat loss from 310 pounds to 235 pounds. A total loss of 75 pounds.

From Weight Loss to Weight Training: a Reddit User's 75Lb Weight Journey

Weight Before
310 lbs
Height
6'2"
BMI
31 / 41
A picture of a 6'4" male showing a weight cut from 310 pounds to 220 pounds. A respectable loss of 90 pounds.

Man Loses Nearly 100 Pounds in 5 Years, Shares Inspiring Journey on Reddit

Weight Before
310 lbs
Height
6'4"
BMI
27 / 38
System
Imperial
▼
Gender
Men
▼
Weight
310 lbs
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Frequently Asked Questions

Is 310 pounds overweight for a man at a height of 6'3"?
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