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6'3" Men at 150 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 150 pound, 6 foot 3 man looks like, you're in luck. We've gathered 35 photos from around the internet to give you a better idea. See what 6'3 150 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
150 lbs
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A picture of a 6'3" male showing a snapshot of 150 pounds at a height of 6'3

I'm a 6'3 Male and I Weighed 150Lbs for 18 Months

Weight
150 lbs
Height
6'3"
BMI
18.6
A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 190 pounds. A respectable gain of 40 pounds.

One User's Weight Journey Documented on Reddit

Weight Before
150 lbs
Height
6'3"
BMI
24 / 19
A progress pic of a 6'3" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.

From 150Lbs to 180Lbs: a 2 Year, 4 Month Weight Journey

Weight Before
150 lbs
Height
6'3"
BMI
22 / 19
A photo of a 6'3" man showing a weight cut from 207 pounds to 150 pounds. A net loss of 57 pounds.

M/22/6'3" Weight Loss Journey: From 207Lbs to 150Lbs

Weight After
150 lbs
Height
6'3"
BMI
19 / 26
A before and after photo of a 6'3" male showing a weight bulk from 150 pounds to 180 pounds. A respectable gain of 30 pounds.

From 150Lbs to 180Lbs: a Successful One Year Lifting Journey

Weight Before
150 lbs
Height
6'3"
BMI
22 / 19
A progress pic of a 6'3" man showing a muscle gain from 150 pounds to 165 pounds. A respectable gain of 15 pounds.

One Year of Exercise: a Reddit User's Weight Journey

Weight Before
150 lbs
Height
6'3"
BMI
21 / 19
A picture of a 6'3" male showing a snapshot of 150 pounds at a height of 6'3

A 21 Year Old's Weight Transformation Journey

Weight
150 lbs
Height
6'3"
BMI
18.6
A before and after photo of a 6'3" male showing a weight gain from 150 pounds to 195 pounds. A net gain of 45 pounds.

Male at 27 Years Old and 6'3 Tall Sees a 45 Pound Weight Gain in 5 Years From 150 to 195 Pounds – and He's Feeling Good!

Weight Before
150 lbs
Height
6'3"
BMI
25 / 19
A picture of a 6'4" male showing a weight gain from 150 pounds to 178 pounds. A total gain of 28 pounds.

A 6'4'' Male's 28Lbs Weight Journey in 5 Years

Weight Before
150 lbs
Height
6'4"
BMI
22 / 19
A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 155 pounds. A net gain of 5 pounds.

2 Month Weight Journey: From 150Lbs to 155Lbs

Weight Before
150 lbs
Height
6'2"
BMI
21 / 20
A progress pic of a 6'2" man showing a weight bulk from 150 pounds to 190 pounds. A total gain of 40 pounds.

M/26/6'2 [190Lbs] 1.5 Year Progress!

Weight Before
150 lbs
Height
6'2"
BMI
25 / 20
A before and after photo of a 6'2" male showing a weight gain from 150 pounds to 185 pounds. A total gain of 35 pounds.

From 150Lbs to 185Lbs: a Journey to Gain Weight

Weight Before
150 lbs
Height
6'2"
BMI
25 / 20
A photo of a 6'2" man showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.

M/22 Weight Loss Journey with Intermittent Fasting

Weight After
150 lbs
Height
6'2"
BMI
20 / 33
A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 160 pounds. A total gain of 10 pounds.

Sashimiq's One Month Noob Gains: a Weight Journey on Reddit

Weight Before
150 lbs
Height
6'4"
BMI
20 / 18
A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.

From 130 to 185Lbs: a Male's Weight Journey

Weight Before
150 lbs
Height
6'2"
BMI
22 / 19
A progress pic of a 6'4" man showing a muscle gain from 150 pounds to 190 pounds. A respectable gain of 40 pounds.

A User's Weight Loss Journey: Insights and Tips for Success

Weight Before
150 lbs
Height
6'4"
BMI
24 / 19
System
Imperial
▼
Gender
Men
▼
Weight
150 lbs
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Frequently Asked Questions

Is 150 pounds overweight for a man at a height of 6'3"?
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