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5'9" Men at 212 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 212 pound, 5 foot 9 man looks like, you're in luck. We've gathered 216 photos from around the internet to give you a better idea. See what 5'9 212 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
212 lbs
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A photo of a 5'9" man showing a weight cut from 217 pounds to 212 pounds. A respectable loss of 5 pounds.

M/26/5’9” [217 > 212 = 5 Lbs Lost] 11 Days of 75 Hard: a Weight Loss Journey

Weight After
212 lbs
Height
5'9"
BMI
32 / 33
A picture of a 5'9" male showing a weight loss from 277 pounds to 212 pounds. A net loss of 65 pounds.

M/30/5'9" Weight Loss Success: 65Lbs in 6 Months

Weight After
212 lbs
Height
5'9"
BMI
31 / 41
A picture of a 5'9" male showing a weight loss from 262 pounds to 212 pounds. A net loss of 50 pounds.

How Reddit User Dantodd1984 Lost 50 Pounds in 7 8 Months

Weight After
212 lbs
Height
5'9"
BMI
31 / 39
A photo of a 5'9" man showing a weight loss from 235 pounds to 212 pounds. A respectable loss of 23 pounds.

Keto Journey: Redditor Goes From 235 to 212 Pounds!

Weight After
212 lbs
Height
5'9"
BMI
31 / 35
A picture of a 5'9" male showing a weight loss from 225 pounds to 212 pounds. A net loss of 13 pounds.

A Reddit User's Weight Loss Journey: Insights and Tips

Weight After
212 lbs
Height
5'9"
BMI
32 / 34
A picture of a 5'9" male showing a weight loss from 212 pounds to 189 pounds. A total loss of 23 pounds.

Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks

Weight Before
212 lbs
Height
5'9"
BMI
28 / 31
A picture of a 5'10" male showing a fat loss from 212 pounds to 169 pounds. A total loss of 43 pounds.

How Belryan Lost 43 Pounds in 5 Months with Keto Diet

Weight Before
212 lbs
Height
5'10"
BMI
24 / 30
A photo of a 5'8" man showing a weight cut from 212 pounds to 162 pounds. A net loss of 50 pounds.

M/28 Loses 50Lbs in 1.5 Years: a Journey to Achieving a Healthy Weight

Weight Before
212 lbs
Height
5'8"
BMI
25 / 33
A photo of a 5'8" man showing a weight loss from 212 pounds to 157 pounds. A net loss of 55 pounds.

55Lbs Weight Loss in 12 Months: Male at 5'8

Weight Before
212 lbs
Height
5'8"
BMI
24 / 32
A picture of a 5'10" male showing a snapshot of 212 pounds at a height of 5'10

A Weight Loss Journey of a 26 Year Old Male

Weight
212 lbs
Height
5'10"
BMI
30.4
A picture of a 5'10" male showing a weight loss from 212 pounds to 175 pounds. A total loss of 37 pounds.

M/20/5'10" [212>175=37Lbs] Weight Loss Progress in 10 Months

Weight Before
212 lbs
Height
5'10"
BMI
25 / 30
A before and after photo of a 5'10" male showing a snapshot of 212 pounds at a height of 5'10

Male's Journey to Fat Loss: How One Reddit User Shed Weight

Weight
212 lbs
Height
5'10"
BMI
30.4
A photo of a 5'8" man showing a weight loss from 280 pounds to 212 pounds. A net loss of 68 pounds.

Man Loses 68Lbs in 4 Months with Water and Little Calorie Intake

Weight After
212 lbs
Height
5'8"
BMI
32 / 42
A picture of a 5'10" male showing a weight loss from 212 pounds to 188 pounds. A respectable loss of 24 pounds.

M/19/5'10"/212 188 6 Month Weight Loss Transformation

Weight Before
212 lbs
Height
5'10"
BMI
27 / 30
A before and after photo of a 5'10" male showing a weight reduction from 384 pounds to 212 pounds. A net loss of 172 pounds.

172 Pound Weight Loss: Man's Incredible Progress Pic

Weight After
212 lbs
Height
5'10"
BMI
31 / 57
A progress pic of a 5'8" man showing a fat loss from 212 pounds to 163 pounds. A net loss of 49 pounds.

M/18/5'8'' (212 163) Weight Loss Journey: One Teen's Success Story

Weight Before
212 lbs
Height
5'8"
BMI
25 / 32
System
Imperial
▼
Gender
Men
▼
Weight
212 lbs
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Frequently Asked Questions

Is 212 pounds overweight for a man at a height of 5'9"?
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