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5'9" Men at 404 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 404 pound, 5 foot 9 man looks like, you're in luck. We've gathered 6 photos from around the internet to give you a better idea. See what 5'9 404 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
404 lbs
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A photo of a 5'10" man showing a snapshot of 404 pounds at a height of 5'10

A Reddit User's Journey Towards Fat Loss

Weight
404 lbs
Height
5'10"
BMI
57.9
A before and after photo of a 5'10" male showing a weight reduction from 405 pounds to 214 pounds. A net loss of 191 pounds.

Incredible Transformation! This Man Went From 405Lbs to 214Lbs in Just One Year!

Weight Before
405 lbs
Height
5'10"
BMI
32 / 60
A photo of a 5'8" man showing a weight cut from 403 pounds to 288 pounds. A respectable loss of 115 pounds.

M/25/5'8" Goes From 403 to 288 Lbs in 3 Years

Weight Before
403 lbs
Height
5'8"
BMI
45 / 63
A before and after photo of a 5'8" male showing a weight reduction from 405 pounds to 240 pounds. A respectable loss of 165 pounds.

M/38/5'8" [405 > 240 = 165] One Year Journey to Reach Target Weight

Weight Before
405 lbs
Height
5'8"
BMI
38 / 64
A photo of a 5'9" man showing a weight cut from 406 pounds to 310 pounds. A total loss of 96 pounds.

130Lb Weight Loss in 8 Months: a Reddit User’s Journey

Weight Before
406 lbs
Height
5'9"
BMI
47 / 62
A picture of a 5'8" male showing a weight loss from 402 pounds to 159 pounds. A net loss of 243 pounds.

Male at 5'8 Drops 243 Pounds in 18 Months

Weight Before
402 lbs
Height
5'8"
BMI
25 / 63
System
Imperial
▼
Gender
Men
▼
Weight
404 lbs
▼

Frequently Asked Questions

Is 404 pounds overweight for a man at a height of 5'9"?
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What does 404 lbs look like for different body types?
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Is 404 pounds overweight?
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