By Height By Weight  

5'9" Men at 130 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 130 pound, 5 foot 9 man looks like, you're in luck. We've gathered 122 photos from around the internet to give you a better idea. See what 5'9 130 lbs men look like in sorts of different shapes and body types.

System
Imperial
▼
Gender
Men
▼
Weight
130 lbs
▼
A before and after photo of a 5'9" male showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.

This Guy Gained 15Lbs on His Journey to 5% Bodyfat

Weight Before
130 lbs
Height
5'9"
BMI
22 / 19
A progress pic of a 5'9" man showing a muscle gain from 130 pounds to 175 pounds. A total gain of 45 pounds.

One Year Body Transformation: Skinny to Muscular

Weight Before
130 lbs
Height
5'9"
BMI
26 / 19
A photo of a 5'9" man showing a weight gain from 130 pounds to 160 pounds. A total gain of 30 pounds.

M/23/5'9 [130 > 160 = 30Lbs] Weight Gain Journey at the Gym

Weight Before
130 lbs
Height
5'9"
BMI
24 / 20
A progress pic of a 5'9" man showing a weight bulk from 130 pounds to 160 pounds. A respectable gain of 30 pounds.

One Man's Journey: How He Gained 30Lbs in 13 Months to Achieve His Dream Body

Weight Before
130 lbs
Height
5'9"
BMI
24 / 20
A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 150 pounds. A net gain of 20 pounds.

A 20Lbs Weight Gain Journey: Tracking Progress on Reddit

Weight Before
130 lbs
Height
5'9"
BMI
22 / 19
A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 130 pounds. A total gain of 15 pounds.

How This Reddit User Gained 15 Pounds in 4 Months with a Bulking Diet

Weight After
130 lbs
Height
5'9"
BMI
19 / 17
A progress pic of a 5'9" man showing a muscle gain from 130 pounds to 155 pounds. A total gain of 25 pounds.

25 Pound Weight Gain in Three Months: Male 5'9

Weight Before
130 lbs
Height
5'9"
BMI
24 / 20
A photo of a 5'9" man showing a muscle gain from 130 pounds to 138 pounds. A total gain of 8 pounds.

One User's Success Story: a Journey Towards a Healthier Weight

Weight Before
130 lbs
Height
5'9"
BMI
21 / 20
A photo of a 5'9" man showing a snapshot of 130 pounds at a height of 5'9

A Reddit User's Weight Gain Journey

Weight
130 lbs
Height
5'9"
BMI
19.3
A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 160 pounds. A respectable gain of 30 pounds.

A 10 Year Journey: From 130Lbs to 160Lbs Reddit User Shares His Progress

Weight Before
130 lbs
Height
5'9"
BMI
24 / 19
A picture of a 5'9" male showing a muscle gain from 130 pounds to 143 pounds. A respectable gain of 13 pounds.

From 130 to 143 Pounds: a 6 Month Weightlifting Journey

Weight Before
130 lbs
Height
5'9"
BMI
21 / 19
A before and after photo of a 5'9" male showing a weight gain from 130 pounds to 165 pounds. A net gain of 35 pounds.

Cigarette Smoking Cessation Success Story: Man Goes From 130Lbs to 165Lbs in 1.5 Years

Weight Before
130 lbs
Height
5'9"
BMI
25 / 20
A picture of a 5'9" male showing a muscle gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.

Overcoming Addiction and Gaining Weight: One Man's Inspiring Journey

Weight Before
130 lbs
Height
5'9"
BMI
22 / 20
A progress pic of a 5'9" man showing a fat loss from 220 pounds to 130 pounds. A total loss of 90 pounds.

Transformed From 220Lbs to 130Lbs in Less Than a Year: a Reddit User’s Inspiring Weight Loss Journey

Weight After
130 lbs
Height
5'9"
BMI
20 / 33
A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.

Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years

Weight Before
130 lbs
Height
5'9"
BMI
23 / 20
A before and after photo of a 5'9" male showing a weight bulk from 130 pounds to 158 pounds. A net gain of 28 pounds.

A 4 Year Weight Journey: M/24/5'9 Goes From 130 to 158Lbs

Weight Before
130 lbs
Height
5'9"
BMI
23 / 19
System
Imperial
▼
Gender
Men
▼
Weight
130 lbs
▼

Frequently Asked Questions

Is 130 pounds overweight for a man at a height of 5'9"?
▼
What is the ideal weight for a 5'9" man?
▼
What does 130 lbs look like for different body types?
▼
Is 130 pounds overweight?
▼
Is a 130 pound man considered fat?
▼
What celebrities are 5'9" tall?
▼
Quick Navigation
Company