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5'9" Men at 280 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 280 pound, 5 foot 9 man looks like, you're in luck. We've gathered 68 photos from around the internet to give you a better idea. See what 5'9 280 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
280 lbs
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A before and after photo of a 5'9" male showing a weight loss from 390 pounds to 280 pounds. A net loss of 110 pounds.

From 390 to 280 Pounds: a Reddit User's Weight Loss Journey in 6 Months

Weight After
280 lbs
Height
5'9"
BMI
42 / 58
A progress pic of a 5'9" man showing a fat loss from 280 pounds to 200 pounds. A respectable loss of 80 pounds.

Man Loses 80 Pounds in 18 Months Through Weight Training and Healthy Diet

Weight Before
280 lbs
Height
5'9"
BMI
30 / 42
A photo of a 5'9" man showing a weight loss from 280 pounds to 225 pounds. A respectable loss of 55 pounds.

A 12 Year Old Goes From 280 to 225 Lbs in 8 Months

Weight Before
280 lbs
Height
5'9"
BMI
33 / 42
A picture of a 5'9" male showing a weight loss from 280 pounds to 196 pounds. A total loss of 84 pounds.

A Man's Incredible 84Lb Weight Loss Journey: M/53/5'9

Weight Before
280 lbs
Height
5'9"
BMI
30 / 42
A before and after photo of a 5'9" male showing a weight reduction from 280 pounds to 184 pounds. A total loss of 96 pounds.

Eating Clean for 14 Months Resulting in a 96Lb Weight Loss – a User's Journey

Weight Before
280 lbs
Height
5'9"
BMI
27 / 42
A picture of a 5'9" male showing a weight loss from 280 pounds to 199 pounds. A total loss of 81 pounds.

M/27/5'9" Weight Loss Journey: From 280Lbs to 199Lbs in 24 Months

Weight Before
280 lbs
Height
5'9"
BMI
30 / 42
A before and after photo of a 5'9" male showing a weight loss from 280 pounds to 180 pounds. A total loss of 100 pounds.

23 Year Old Man From Kenya Loses 100 Pounds

Weight Before
280 lbs
Height
5'9"
BMI
27 / 42
A before and after photo of a 5'9" male showing a snapshot of 280 pounds at a height of 5'9

Male Loses Significant Weight with Lifestyle Changes

Weight
280 lbs
Height
5'9"
BMI
41.5
A progress pic of a 5'9" man showing a weight reduction from 280 pounds to 225 pounds. A total loss of 55 pounds.

My 55Lbs Weight Loss Journey: From 280Lbs to 225Lbs in 7 8 Months

Weight Before
280 lbs
Height
5'9"
BMI
33 / 42
A picture of a 5'9" male showing a snapshot of 280 pounds at a height of 5'9

From 280 Lbs to a Healthier Lifestyle: One Man's Weight Loss Story

Weight
280 lbs
Height
5'9"
BMI
41.5
A photo of a 5'8" man showing a weight loss from 280 pounds to 212 pounds. A net loss of 68 pounds.

Man Loses 68Lbs in 4 Months with Water and Little Calorie Intake

Weight Before
280 lbs
Height
5'8"
BMI
32 / 42
A photo of a 5'8" man showing a weight cut from 280 pounds to 175 pounds. A total loss of 105 pounds.

7 Year Weight Journey of Reddit User: M/29/5'8" Goes From 280Lbs to 175Lbs

Weight Before
280 lbs
Height
5'8"
BMI
27 / 42
A photo of a 5'10" man showing a fat loss from 280 pounds to 195 pounds. A total loss of 85 pounds.

One Year Journey: Male Loses 85Lbs and Shares His Diet and Workout Plan

Weight Before
280 lbs
Height
5'10"
BMI
28 / 40
A photo of a 5'10" man showing a snapshot of 280 pounds at a height of 5'10

One Man's Journey to Health: How Knight916 Lost 50 Pounds in 3 Months

Weight
280 lbs
Height
5'10"
BMI
40.1
A photo of a 5'9" man showing a weight cut from 279 pounds to 194 pounds. A respectable loss of 85 pounds.

M/27/5'9" Lost 85 Lbs in 2 Years: a Weight Loss Success Story

Weight Before
279 lbs
Height
5'9"
BMI
29 / 41
A before and after photo of a 5'10" male showing a weight reduction from 360 pounds to 280 pounds. A total loss of 80 pounds.

80Lbs Weight Loss Journey: a Reddit User Chronicles His Progress

Weight After
280 lbs
Height
5'10"
BMI
42 / 53
System
Imperial
▼
Gender
Men
▼
Weight
280 lbs
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Frequently Asked Questions

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