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What does a 79kg, 164cm female look like?

525 curated photos from around the internet to give you a better idea of what a 79 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A photo of a 5'6" woman showing a weight cut from 181 pounds to 178 pounds. A net loss of 3 pounds.

F/31/5'6 Sees Success 75 Days into Their Weight Loss Journey!

Weight After
81 Kg
Height
165 cm
BMI
30 / 30
A picture of a 5'4" female showing a weight cut from 230 pounds to 170 pounds. A total loss of 60 pounds.

Weight Loss Journey: 230Lbs to 170Lbs for a 25Yo Woman

Weight After
77 Kg
Height
163 cm
BMI
29 / 39
A progress pic of a 5'6" woman showing a fat loss from 175 pounds to 165 pounds. A net loss of 10 pounds.

One User's Weight Loss Journey: a Story of Dedication and Progress

Weight Before
79 Kg
Height
165 cm
BMI
28 / 29
A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

Weight Before
82 Kg
Height
163 cm
BMI
28 / 31
A picture of a 5'5" female showing a weight loss from 182 pounds to 172 pounds. A respectable loss of 10 pounds.

From 182 to 172 Lbs: a Woman's Weight Journey on Reddit

Weight After
78 Kg
Height
165 cm
BMI
29 / 30
A progress pic of a 5'6" woman showing a fat loss from 250 pounds to 170 pounds. A total loss of 80 pounds.

F/30/5'6" [250Lbs > 170Lbs = 80Lbs] Successful 5 Year Weight Loss Journey Amidst Challenges

Weight After
77 Kg
Height
165 cm
BMI
28 / 42
A picture of a 5'6" female showing a weight loss from 210 pounds to 170 pounds. A net loss of 40 pounds.

F/26/5'6" Weight Loss Journey From 210Lbs to 170Lbs in 14 Months

Weight After
77 Kg
Height
165 cm
BMI
28 / 35
A photo of a 5'5" woman showing a weight cut from 225 pounds to 170 pounds. A net loss of 55 pounds.

She Lost 55 Pounds and Finally Has the Jawline She's Always Wanted

Weight After
77 Kg
Height
165 cm
BMI
28 / 38
A picture of a 5'4" female showing a weight loss from 230 pounds to 175 pounds. A net loss of 55 pounds.

This Woman's Incredible 55 Pound Weight Loss in 4 Months

Weight After
79 Kg
Height
163 cm
BMI
30 / 39
A before and after photo of a 5'5" female showing a weight cut from 170 pounds to 147 pounds. A net loss of 23 pounds.

F/27/5'5" Goes From 170Lbs to 147Lbs User's Inspiring Progression

Weight Before
77 Kg
Height
165 cm
BMI
25 / 28
A before and after photo of a 5'5" female showing a weight loss from 172 pounds to 164 pounds. A net loss of 8 pounds.

Pipette On's Journey: From 172 Lbs to 164 Lbs in 3 Months

Weight Before
78 Kg
Height
165 cm
BMI
27 / 29
A before and after photo of a 5'5" female showing a snapshot of 174 pounds at a height of 5'5

A Female's Journey to Fat Loss: a 17 Year Old Losing 174Lbs

Weight
79 Kg
Height
1.65m
BMI
29
A progress pic of a 5'6" woman showing a fat loss from 290 pounds to 170 pounds. A total loss of 120 pounds.

Female at 5'6 Goes From 290 to 170 in 5 Years, Thanks to Support From Others

Weight After
77 Kg
Height
165 cm
BMI
28 / 48
A progress pic of a 5'4" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.

31 Pound Weight Loss in 2 Months: a Reddit User's Journey

Weight Before
77 Kg
Height
163 cm
BMI
26 / 29
A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 168 pounds. A respectable loss of 72 pounds.

From 240 to 168 in 19 Months: One Woman's Weight Loss Journey

Weight After
76 Kg
Height
165 cm
BMI
28 / 40
A picture of a 5'4" female showing a weight loss from 278 pounds to 178 pounds. A total loss of 100 pounds.

My 100Lbs in 1 Year and 2 Months Journey as a 19 Year Old Female

Weight After
81 Kg
Height
163 cm
BMI
30 / 48
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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