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F/31/5'6 Sees Success 75 Days into Their Weight Loss Journey!

This progress pic shows a female who has lost 3lbs over the course of 75 days. She is 5'6 tall and her previous weight was 181lbs.

Article by Madeleine Smith

A photo of a 5'6" woman showing a weight cut from 181 pounds to 178 pounds. A net loss of 3 pounds.
F/31/5’6” [181 < 178 = 3lbs] 75 days
Originally posted on /r/progresspics

The individual in the photo is a 31-year-old female who is 5'6 tall. She reports that her previous weight was 181 pounds and her current weight is 178 pounds, for a total weight loss of 3 pounds. She attributes this weight loss to 75 days of diet and exercise.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.