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What does a 79kg, 163cm female look like?

269 curated photos from around the internet to give you a better idea of what a 79 kg woman looks like at a height of 163cm

System
Metric
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Gender
Women
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A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

Weight Before
81 Kg
Height
163 cm
BMI
28 / 30
A picture of a 5'4" female showing a weight loss from 193 pounds to 169 pounds. A net loss of 24 pounds.

A Weight Loss Journey: Breast Reduction and Persistence

Weight After
77 Kg
Height
163 cm
BMI
29 / 33
A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 180 pounds. A total loss of 40 pounds.

Achieving Weight Loss Goals: 30Lbs Down, 45Lbs to Go

Weight After
82 Kg
Height
163 cm
BMI
31 / 38
A picture of a 5'5" female showing a weight loss from 221 pounds to 170 pounds. A respectable loss of 51 pounds.

Female Loses over 50 Pounds and Gets Healthier Than Ever!

Weight After
77 Kg
Height
163 cm
BMI
29 / 38
A progress pic of a 5'4" woman showing a weight reduction from 170 pounds to 135 pounds. A total loss of 35 pounds.

F/21/5'4" [170Lbs > 135Lbs = 35Lbs] Slow and Steady Journey to Weight Loss

Weight Before
77 Kg
Height
163 cm
BMI
23 / 29
A photo of a 5'5" woman showing a weight cut from 177 pounds to 127 pounds. A net loss of 50 pounds.

How One Woman Lost 50 Pounds in 14 Months by Prioritizing Her Health

Weight Before
80 Kg
Height
163 cm
BMI
22 / 30
A photo of a 5'4" woman showing a fat loss from 180 pounds to 130 pounds. A total loss of 50 pounds.

F/25/5'4" Went From 180Lbs to 130Lbs in 2 Years

Weight Before
82 Kg
Height
163 cm
BMI
22 / 31
A photo of a 5'4" woman showing a weight cut from 170 pounds to 135 pounds. A net loss of 35 pounds.

A 35 Pound Weight Loss Progress Story of a F/24/5'4'' on Reddit

Weight Before
77 Kg
Height
163 cm
BMI
23 / 29
A photo of a 5'5" woman showing a weight cut from 178 pounds to 170 pounds. A total loss of 8 pounds.

F/27/5'5 [178Lbs>170Lbs] 8Lbs Weight Loss Journey on Reddit

Weight After
77 Kg
Height
163 cm
BMI
29 / 30
A before and after photo of a 5'4" female showing a weight reduction from 220 pounds to 170 pounds. A net loss of 50 pounds.

How Innertauntaun Lost 50Lbs in 5.5 Months Through Exercise and Calorie Tracking

Weight After
77 Kg
Height
163 cm
BMI
29 / 38
A photo of a 5'4" woman showing a weight cut from 334 pounds to 179 pounds. A net loss of 155 pounds.

How a Reddit User Lost 155Lbs Through Surgery and Diet Change

Weight After
81 Kg
Height
163 cm
BMI
31 / 57
A photo of a 5'4" woman showing a weight cut from 180 pounds to 159 pounds. A net loss of 21 pounds.

How Reddit User Waitwutdidyousay Lost 21 Pounds in Three Months

Weight Before
82 Kg
Height
163 cm
BMI
27 / 31
A before and after photo of a 5'4" female showing a weight cut from 195 pounds to 174 pounds. A respectable loss of 21 pounds.

From 195 to 174 Pounds: a Journey to Better Health

Weight After
79 Kg
Height
163 cm
BMI
30 / 33
A progress pic of a 5'4" woman showing a fat loss from 235 pounds to 180 pounds. A total loss of 55 pounds.

F/27/5'4 [235>180= 55 Lbs] 11 Months Journey Losing Inches and Gaining Confidence

Weight After
82 Kg
Height
163 cm
BMI
31 / 40
A picture of a 5'4" female showing a fat loss from 242 pounds to 169 pounds. A net loss of 73 pounds.

From 242 to 169 Lbs: a Journey to Recovery and Healthy Weight

Weight After
77 Kg
Height
163 cm
BMI
29 / 41
A picture of a 5'4" female showing a weight loss from 280 pounds to 180 pounds. A respectable loss of 100 pounds.

22 Year Old Woman Loses 100 Pounds in 9 Months

Weight After
82 Kg
Height
163 cm
BMI
31 / 48
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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