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What does a 74kg, 163cm female look like?

261 curated photos from around the internet to give you a better idea of what a 74 kg woman looks like at a height of 163cm

System
Metric
▼
Gender
Women
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A before and after photo of a 5'4" female showing a weight reduction from 182 pounds to 169 pounds. A total loss of 13 pounds.

From 83Kg to 77Kg in 6 Weeks: a Reddit User's Weight Journey

Weight After
77 Kg
Height
163 cm
BMI
29 / 31
A progress pic of a 5'4" woman showing a fat loss from 208 pounds to 169 pounds. A total loss of 39 pounds.

My 39Lb Weight Loss Journey in 6 Months: F/20/5'4"

Weight After
77 Kg
Height
163 cm
BMI
29 / 36
A picture of a 5'4" female showing a weight loss from 196 pounds to 158 pounds. A total loss of 38 pounds.

My 38Lb Weight Loss Journey in 4 Months: How I Did It

Weight After
72 Kg
Height
163 cm
BMI
27 / 34
A progress pic of a 5'5" woman showing a fat loss from 160 pounds to 135 pounds. A respectable loss of 25 pounds.

Dirtydaniella888's 36 Month Weight Loss Journey: From 160Lbs to 135Lbs

Weight Before
73 Kg
Height
163 cm
BMI
23 / 27
A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

Weight After
74 Kg
Height
163 cm
BMI
28 / 30
A picture of a 5'4" female showing a weight cut from 166 pounds to 120 pounds. A net loss of 46 pounds.

F/27/5'4 [46 Pounds Lost] (12 Months) One Full Year of Healthy Choices... I Finally Feel like Myself!

Weight Before
75 Kg
Height
163 cm
BMI
21 / 28
A picture of a 5'4" female showing a weight loss from 193 pounds to 169 pounds. A net loss of 24 pounds.

A Weight Loss Journey: Breast Reduction and Persistence

Weight After
77 Kg
Height
163 cm
BMI
29 / 33
A before and after photo of a 5'5" female showing a weight reduction from 220 pounds to 157 pounds. A total loss of 63 pounds.

A Journey to 120 Lbs: Overcoming Overeating on Medication

Weight After
71 Kg
Height
163 cm
BMI
27 / 38
A progress pic of a 5'4" woman showing a snapshot of 157 pounds at a height of 5'4

Fat Loss Journey for 19 Year Old Female

Weight
71 Kg
Height
1.63m
BMI
26.8
A photo of a 5'5" woman showing a weight cut from 165 pounds to 145 pounds. A respectable loss of 20 pounds.

F/26/5'5 [165 > 145 = 20 Lbs] Weight Loss Journey in 3.5 Months

Weight Before
75 Kg
Height
163 cm
BMI
25 / 28
A photo of a 5'4" woman showing a weight cut from 165 pounds to 138 pounds. A net loss of 27 pounds.

A User's Journey to Weight Loss: a Reddit Account of Dedication and Hard Work

Weight Before
75 Kg
Height
163 cm
BMI
24 / 28
A picture of a 5'4" female showing a snapshot of 159 pounds at a height of 5'4

Fat Loss Journey: a 22 Year Old Female's Experience with Losing Weight

Weight
72 Kg
Height
1.63m
BMI
27.1
A picture of a 5'4" female showing a snapshot of 160 pounds at a height of 5'4

A Journey to Fat Loss: the Story of Reddit User ‘Throwwaway214’

Weight
73 Kg
Height
1.63m
BMI
27.3
A photo of a 5'4" woman showing a weight cut from 159 pounds to 119 pounds. A respectable loss of 40 pounds.

Female in Her Twenties Loses 40Lbs: See Her Progress Pictures!

Weight Before
72 Kg
Height
163 cm
BMI
20 / 27
A picture of a 5'4" female showing a fat loss from 160 pounds to 131 pounds. A net loss of 29 pounds.

F/19/5'4": a Journey From 160Lbs to 131Lbs in 6 Months

Weight Before
73 Kg
Height
163 cm
BMI
22 / 27
A photo of a 5'4" woman showing a snapshot of 159 pounds at a height of 5'4

Female's Weight Loss Success: From 159 Lbs to a Healthier Body

Weight
72 Kg
Height
1.63m
BMI
27.1
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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