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What does a 65kg, 162cm male look like?

51 curated photos from around the internet to give you a better idea of what a 65 kg man looks like at a height of 162cm

System
Metric
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Gender
Male
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A before and after photo of a 5'4" male showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight

A progress pic of a 5'4" man showing a snapshot of 144 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.6

A Journey to Weight Loss: a Reddit User's Completed Cutting Phase

A before and after photo of a 5'5" male showing a weight reduction from 265 pounds to 145 pounds. A net loss of 120 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 45

From 265Lbs to 145Lbs: a 5 Year Weight Loss Journey

A before and after photo of a 5'5" male showing a weight reduction from 187 pounds to 145 pounds. A net loss of 42 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 32

Wittyad8002's Weight Journey: Losing over 40 Pounds in 8 Months

A before and after photo of a 5'5" male showing a snapshot of 140 pounds at a height of 5'5
Weight
64 Kg
Height
1.63m
BMI
23.9

From Running to Lifting: One Man's 17 Month Weight Journey

A progress pic of a 5'5" man showing a fat loss from 280 pounds to 141 pounds. A respectable loss of 139 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 48

M/30 Weight Journey: From 280 Lbs to 141 Lbs in 10 Months

A before and after photo of a 5'5" male showing a weight gain from 138 pounds to 157 pounds. A total gain of 19 pounds.
Weight Before
63 Kg
Height
163 cm
BMI
27 / 24

One User's Weight Loss Journey: a Story of Dedication and Smart Choices

A before and after photo of a 5'5" male showing a weight reduction from 226 pounds to 139 pounds. A respectable loss of 87 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 39

My Remarkable Weight Loss Journey: M/27/5'9" [226Lbs > 139Lbs = 87Lbs]

A progress pic of a 5'5" man showing a muscle gain from 125 pounds to 141 pounds. A total gain of 16 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 21

A 22 Year Old's 16Lb Weight Gain Journey in 3 Years

A progress pic of a 5'5" man showing a fat loss from 176 pounds to 145 pounds. A respectable loss of 31 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 30

31 Lbs Weight Loss Journey: Redditor Shares His Ups and Downs Along the Way

A picture of a 5'5" male showing a weight loss from 175 pounds to 145 pounds. A total loss of 30 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 30

Success Story of Losing 30Lbs in 19 Months: a Reddit User Shares Journey & Tips

A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 34

From 197Lb to 145Lb: a Journey to Better Health

A progress pic of a 5'5" man showing a fat loss from 197 pounds to 141 pounds. A total loss of 56 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 34

Man Loses 56Lbs and Feels like Himself Again a Journey to Self Discovery

A progress pic of a 5'5" man showing a fat loss from 140 pounds to 110 pounds. A net loss of 30 pounds.
Weight Before
64 Kg
Height
163 cm
BMI
19 / 24

M/21/5'9 Lose 30Lbs with Fasting and Strict Diet in 3 Months

A before and after photo of a 5'4" male showing a snapshot of 137 pounds at a height of 5'4
Weight
62 Kg
Height
1.63m
BMI
23.4

M/30/5'4 [137 Lbs > 137 Lbs] 3 Years of Recomp, From Skinnyfat to Fit

A picture of a 5'5" male showing a weight loss from 169 pounds to 141 pounds. A net loss of 28 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 29

A 28 Pound Weight Loss in 3 Months: See the Before and After Pics!

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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