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What does a 65kg, 154cm female look like?

187 curated photos from around the internet to give you a better idea of what a 65 kg woman looks like at a height of 154cm

System
Metric
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Gender
Women
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A progress pic of a 5'2" woman showing a fat loss from 140 pounds to 118 pounds. A net loss of 22 pounds.

The Weight Loss Journey of a Reddit User: 22Lbs Lost in 1 Year

Weight Before
64 Kg
Height
155 cm
BMI
22 / 26
A progress pic of a 5'2" woman showing a fat loss from 146 pounds to 130 pounds. A total loss of 16 pounds.

My Journey to a Healthy Weight: F/19/5'2" [146>130=16Lbs] in 1.5 Years

Weight Before
66 Kg
Height
155 cm
BMI
25 / 28
A progress pic of a 5'2" woman showing a fat loss from 218 pounds to 140 pounds. A respectable loss of 78 pounds.

F/21/5'2 [218>140= 78 Lost] 3.5 Month Weight Loss Journey

Weight After
64 Kg
Height
155 cm
BMI
26 / 41
A picture of a 5'2" female showing a weight loss from 216 pounds to 147 pounds. A net loss of 69 pounds.

How Reddit User 'Milbea' Lost 69 Pounds in Just 4 Months with Gym and Diet

Weight After
67 Kg
Height
155 cm
BMI
28 / 41
A picture of a 5'2" female showing a weight loss from 255 pounds to 137 pounds. A total loss of 118 pounds.

Weight Loss Journey: From 255Lbs to 137Lbs

Weight After
62 Kg
Height
155 cm
BMI
26 / 48
A picture of a 5'2" female showing a weight loss from 140 pounds to 108 pounds. A respectable loss of 32 pounds.

From Size 8 to 2: a Story of Losing 32 Lbs with Portion Control and Calorie Counting

Weight Before
64 Kg
Height
155 cm
BMI
20 / 26
A picture of a 5'1" female showing a weight loss from 142 pounds to 120 pounds. A net loss of 22 pounds.

22Lb Weight Loss Journey Through Calorie Counting, Running and Weightlifting

Weight Before
64 Kg
Height
153 cm
BMI
23 / 28
A photo of a 5'1" woman showing a weight cut from 145 pounds to 119 pounds. A total loss of 26 pounds.

A Weight Loss Journey: 145Lbs to 119Lbs in 8 Months

Weight Before
66 Kg
Height
153 cm
BMI
23 / 28
A progress pic of a 5'2" woman showing a fat loss from 145 pounds to 120 pounds. A respectable loss of 25 pounds.

Losing 25 Lbs: Tips From a Reddit User

Weight Before
66 Kg
Height
155 cm
BMI
23 / 27
A photo of a 5'1" woman showing a weight cut from 165 pounds to 141 pounds. A net loss of 24 pounds.

F/23/5'1 [165>141Lbs] Redditor's Journey to a Healthier Lifestyle

Weight After
64 Kg
Height
153 cm
BMI
27 / 32
A progress pic of a 5'1" woman showing a fat loss from 186 pounds to 138 pounds. A total loss of 48 pounds.

48Lbs Weight Loss Through Whole Food Nutrition, Strength and Hiit in Just over a Year: a Reddit User Journey

Weight After
63 Kg
Height
153 cm
BMI
27 / 36
A before and after photo of a 5'2" female showing a weight reduction from 205 pounds to 148 pounds. A respectable loss of 57 pounds.

A 43 Year Old Woman Loses 57Lbs and Achieves Her Initial Goal

Weight After
67 Kg
Height
155 cm
BMI
28 / 39
A photo of a 5'1" woman showing a weight cut from 145 pounds to 116 pounds. A net loss of 29 pounds.

A Two Year Weight Loss Journey: From 145 to 116 Pounds

Weight Before
66 Kg
Height
153 cm
BMI
23 / 28
A photo of a 5'2" woman showing a weight cut from 138 pounds to 125 pounds. A respectable loss of 13 pounds.

My 13 Lb Weight Loss Journey: the Importance of Progress Pics

Weight Before
63 Kg
Height
155 cm
BMI
24 / 26
A progress pic of a 5'2" woman showing a fat loss from 137 pounds to 107 pounds. A net loss of 30 pounds.

From 137Lbs to 107Lbs: a Reddit User's Journey to the Stage

Weight Before
62 Kg
Height
155 cm
BMI
20 / 26
A picture of a 5'2" female showing a weight loss from 163 pounds to 143 pounds. A respectable loss of 20 pounds.

F/22/5'2" Progress: 163Lbs to 143Lbs in 12 Weeks

Weight After
65 Kg
Height
155 cm
BMI
27 / 31
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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