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What does a 47kg, 154cm female look like?

79 curated photos from around the internet to give you a better idea of what a 47 kg woman looks like at a height of 154cm

System
Metric
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Gender
Female
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A picture of a 5'1" female showing a fat loss from 116 pounds to 109 pounds. A total loss of 7 pounds.
Weight After
49 Kg
Height
155 cm
BMI
21 / 22

Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)

A before and after photo of a 5'1" female showing a muscle gain from 107 pounds to 110 pounds. A respectable gain of 3 pounds.
Weight Before
49 Kg
Height
153 cm
BMI
21 / 21

A Reddit User's Weight Loss Journey Through Community Support

A progress pic of a 5'1" woman showing a fat loss from 147 pounds to 103 pounds. A net loss of 44 pounds.
Weight After
47 Kg
Height
153 cm
BMI
20 / 29

F/21’s Weight Loss Journey 44 Lbs in 12 Months [147Lbs > 103Lbs]

A before and after photo of a 5'1" female showing a weight reduction from 155 pounds to 110 pounds. A respectable loss of 45 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 29

From 155 to 110 Lbs: F/27/5'1" Shares Her Story of Getting Sober and Fit

A photo of a 5'2" woman showing a weight bulk from 105 pounds to 118 pounds. A total gain of 13 pounds.
Weight Before
48 Kg
Height
155 cm
BMI
22 / 20

Glum Fish4791's 13 Lb Weight Gain Journey in Six Months

A progress pic of a 5'1" woman showing a fat loss from 175 pounds to 105 pounds. A total loss of 70 pounds.
Weight After
48 Kg
Height
155 cm
BMI
20 / 33

From Size 12 to 0: a 70Lbs Weight Loss Journey in 4 Months

A picture of a 5'2" female showing a weight loss from 113 pounds to 109 pounds. A total loss of 4 pounds.
Weight After
49 Kg
Height
155 cm
BMI
21 / 21

Yellow Squirrel's Journey: 4 Lbs in 6 Months with Strength Training

A picture of a 5'2" female showing a weight loss from 120 pounds to 103 pounds. A respectable loss of 17 pounds.
Weight After
47 Kg
Height
155 cm
BMI
19 / 23

A User's Weight Journey: an Inspiring Story of Dedication and Hard Work

A photo of a 5'1" woman showing a weight cut from 120 pounds to 105 pounds. A respectable loss of 15 pounds.
Weight After
48 Kg
Height
155 cm
BMI
20 / 23

From 120Lbs to 105Lbs: a 3 Month Weight Loss Journey with Calorie Counting and Regular Exercise

A before and after photo of a 5'1" female showing a weight reduction from 137 pounds to 103 pounds. A respectable loss of 34 pounds.
Weight After
47 Kg
Height
153 cm
BMI
20 / 27

How This Reddit User Lost 34Lbs in 16 Months with Omad and Walking

A progress pic of a 5'1" woman showing a fat loss from 127 pounds to 101 pounds. A total loss of 26 pounds.
Weight After
46 Kg
Height
155 cm
BMI
19 / 24

F/22/5'1 [127Lbs > 101Lbs = 26Lbs] (1 Year Ish) 26 Year Old Woman Loses 26Lbs in 1 Year

A before and after photo of a 5'2" female showing a weight reduction from 187 pounds to 110 pounds. A total loss of 77 pounds.
Weight After
50 Kg
Height
155 cm
BMI
21 / 35

F/24/5'2 Sees Incredible 77 Pound Weight Loss!

A progress pic of a 5'1" woman showing a weight reduction from 138 pounds to 109 pounds. A respectable loss of 29 pounds.
Weight After
49 Kg
Height
155 cm
BMI
21 / 26

From 138Lbs to 109Lbs in 2 Years: a Weight Loss Journey

A photo of a 5'2" woman showing a weight gain from 110 pounds to 127 pounds. A net gain of 17 pounds.
Weight Before
50 Kg
Height
155 cm
BMI
24 / 21

Focusing on Strength Training Helped This Woman Lose Weight and Gain Confidence

A photo of a 5'1" woman showing a weight bulk from 110 pounds to 114 pounds. A respectable gain of 4 pounds.
Weight Before
50 Kg
Height
153 cm
BMI
22 / 21

Woman Gains 4Lbs in 2 Months with Heavy Strength Training and Increased Calorie Intake

A photo of a 5'1" woman showing a weight bulk from 105 pounds to 112 pounds. A respectable gain of 7 pounds.
Weight Before
48 Kg
Height
155 cm
BMI
21 / 20

Bulking Journey: From 105 Lbs to 112 Lbs in 9 Weeks a Progress Report

System
Metric
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Gender
Female
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Frequently Asked Questions

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