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6'5" Men at 219 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 219 pound, 6 foot 5 man looks like, you're in luck. We've gathered 52 photos from around the internet to give you a better idea. See what 6'5 219 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
219 lbs
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A progress pic of a 6'4" man showing a weight bulk from 160 pounds to 220 pounds. A total gain of 60 pounds.

Weight Journey: How One Reddit User Lost 60Lbs in 3 Years

Weight After
220 lbs
Height
6'4"
BMI
28 / 20
A picture of a 6'6" male showing a snapshot of 220 pounds at a height of 6'6

A 25 Year Old Male's Weight Journey: From Bulking to Fitness

Weight
220 lbs
Height
6'6"
BMI
25.5
A progress pic of a 6'4" man showing a fat loss from 240 pounds to 220 pounds. A respectable loss of 20 pounds.

Overcoming Addiction and Losing Weight: a Reddit User's Inspiring Journey

Weight After
220 lbs
Height
6'4"
BMI
28 / 30
A picture of a 6'4" male showing a weight cut from 285 pounds to 220 pounds. A net loss of 65 pounds.

Male at 6'4 Drops 65 Pounds in 11 Months

Weight After
220 lbs
Height
6'4"
BMI
27 / 35
A progress pic of a 6'4" man showing a fat loss from 285 pounds to 220 pounds. A respectable loss of 65 pounds.

From 285 to 220 Lbs: a Successful Weight Loss Journey

Weight After
220 lbs
Height
6'4"
BMI
27 / 35
A before and after photo of a 6'4" male showing a weight bulk from 185 pounds to 220 pounds. A total gain of 35 pounds.

From Thin to Fit: a Reddit User's Weight Journey

Weight After
220 lbs
Height
6'4"
BMI
28 / 23
A picture of a 6'4" male showing a weight gain from 220 pounds to 232 pounds. A total gain of 12 pounds.

A Journey Towards a Healthier Body: How a Reddit User Increased 12Lbs in 2 Months

Weight Before
220 lbs
Height
6'4"
BMI
28 / 27
A before and after photo of a 6'4" male showing a snapshot of 220 pounds at a height of 6'4

A Male's Weight Loss Journey: Starting at 220 Lbs, Reaching an Ideal Body

Weight
220 lbs
Height
6'4"
BMI
26.8
A progress pic of a 6'6" man showing a snapshot of 218 pounds at a height of 6'6

Body Recomposition Journey of a 6'6" Male: Almost a Year of Consistent Training

Weight
218 lbs
Height
6'6"
BMI
25.2
A picture of a 6'4" male showing a weight loss from 330 pounds to 220 pounds. A net loss of 110 pounds.

Male Loses 110Lbs in 7 Months, Proving Consistency Is Key

Weight After
220 lbs
Height
6'4"
BMI
28 / 42
A picture of a 6'4" male showing a muscle gain from 190 pounds to 220 pounds. A net gain of 30 pounds.

Male’s Three Year Fitness Journey From Fit to Natural Pro

Weight After
220 lbs
Height
6'4"
BMI
27 / 23
A before and after photo of a 6'6" male showing a weight gain from 176 pounds to 220 pounds. A net gain of 44 pounds.

From Lanky to Bulky: a 2 Year Weight Gain Journey

Weight After
220 lbs
Height
6'6"
BMI
26 / 21
A picture of a 6'4" male showing a weight loss from 240 pounds to 220 pounds. A respectable loss of 20 pounds.

Hiker's 20Lb Weight Loss and 100 Mountain Summit Journey

Weight After
220 lbs
Height
6'4"
BMI
28 / 30
A picture of a 6'4" male showing a snapshot of 221 pounds at a height of 6'4

A 22 Year Old Male's Weight Loss Journey From 221 Lbs: Let's Freakin' Lose It!

Weight
221 lbs
Height
6'4"
BMI
26.9
A photo of a 6'4" man showing a weight cut from 430 pounds to 221 pounds. A respectable loss of 209 pounds.

A 209Lbs Weight Loss Journey: One Man’s Story of Hard Work and Surgery

Weight After
221 lbs
Height
6'4"
BMI
27 / 52
A before and after photo of a 6'4" male showing a weight reduction from 248 pounds to 221 pounds. A respectable loss of 27 pounds.

27 Pounds In, Feeling Better and Not Stopping! M/28/6'4" [248Lbs > 221Lbs]

Weight After
221 lbs
Height
6'4"
BMI
28 / 31
System
Imperial
▼
Gender
Men
▼
Weight
219 lbs
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Frequently Asked Questions

Is 219 pounds overweight for a man at a height of 6'5"?
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