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What does a 189 pound female look like?

If you're wondering what a 189 pound woman looks like, you're in luck. We've gathered 81 photos of women at 189 lbs from all over the internet to give you a better idea. See what 189 lb women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
189 lbs
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A photo of a 5'8" woman showing a weight cut from 189 pounds to 130 pounds. A net loss of 59 pounds.

My Weight Loss Journey: From 189Lbs to 130Lbs Through Sobriety

Weight Before
189 lbs
Height
5'8"
BMI
20 / 30
A picture of a 5'4" female showing a weight loss from 225 pounds to 189 pounds. A total loss of 36 pounds.

F/23/5’4” Weight Loss Journey: Overcoming Plateaus and Staying Motivated

Weight After
189 lbs
Height
5'4"
BMI
34 / 40
A progress pic of a 5'1" woman showing a fat loss from 189 pounds to 144 pounds. A net loss of 45 pounds.

A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise

Weight Before
189 lbs
Height
5'1"
BMI
28 / 37
A photo of a 5'5" woman showing a weight cut from 189 pounds to 170 pounds. A total loss of 19 pounds.

1 Year Weight Loss Journey of a 42 Year Old Female

Weight Before
189 lbs
Height
5'5"
BMI
29 / 32
A before and after photo of a 5'7" female showing a weight reduction from 189 pounds to 174 pounds. A respectable loss of 15 pounds.

Celebrating 4 Years of Powerlifting: Transformation From Losing Fat to Gaining Muscles

Weight Before
189 lbs
Height
5'7"
BMI
28 / 30
A progress pic of a 5'5" woman showing a fat loss from 275 pounds to 189 pounds. A total loss of 86 pounds.

One Woman's Journey: How She Lost 86Lbs in Just 12 Months

Weight After
189 lbs
Height
5'5"
BMI
32 / 47
A picture of a 5'4" female showing a weight loss from 189 pounds to 149 pounds. A respectable loss of 40 pounds.

F/24/5'4" [189 > 149 = 40] 2 Years Difference! Tips to Stay Motivated?

Weight Before
189 lbs
Height
5'4"
BMI
26 / 34
A photo of a 5'1" woman showing a weight cut from 189 pounds to 163 pounds. A total loss of 26 pounds.

From 189 Lbs to 163 Lbs: Reddit User Shares Her Weight Loss Journey

Weight Before
189 lbs
Height
5'1"
BMI
32 / 37
A picture of a 5'3" female showing a weight loss from 189 pounds to 129 pounds. A net loss of 60 pounds.

How One Woman Lost 60 Lbs After a Divorce and Sobriety Journey

Weight Before
189 lbs
Height
5'3"
BMI
23 / 34
A picture of a 5'8" female showing a weight loss from 189 pounds to 176 pounds. A total loss of 13 pounds.

How Gizzygirl127 Lost 20 Pounds and Boosted Her Confidence

Weight Before
189 lbs
Height
5'8"
BMI
28 / 30
A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 162 pounds. A respectable loss of 27 pounds.

F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs

Weight Before
189 lbs
Height
5'2"
BMI
31 / 36
A photo of a 5'4" woman showing a weight cut from 199 pounds to 189 pounds. A net loss of 10 pounds.

How This Reddit User Lost 10 Pounds in a Month with Exercise and Determination

Weight After
189 lbs
Height
5'4"
BMI
34 / 35
A photo of a 5'7" woman showing a weight cut from 339 pounds to 189 pounds. A total loss of 150 pounds.

Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet

Weight After
189 lbs
Height
5'7"
BMI
30 / 55
A picture of a 5'4" female showing a weight loss from 189 pounds to 145 pounds. A total loss of 44 pounds.

From 189Lbs to 145Lbs: a 14 Month Weight Loss Journey

Weight Before
189 lbs
Height
5'4"
BMI
26 / 34
A before and after photo of a 5'3" female showing a weight reduction from 189 pounds to 159 pounds. A total loss of 30 pounds.

30Lbs Weight Loss Journey Inspiring Tale by User Jescott17

Weight Before
189 lbs
Height
5'3"
BMI
29 / 34
A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 180 pounds. A total loss of 9 pounds.

A Reddit User's Weight Loss Journey: Lessons Learned

Weight Before
189 lbs
Height
5'2"
BMI
34 / 36
System
Imperial
▼
Gender
Women
▼
Weight
189 lbs
▼

Frequently Asked Questions

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