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5'1" Women at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 1 woman looks like, you're in luck. We've gathered 117 photos from around the internet to give you a better idea. See what 5'1 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
164 lbs
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A before and after photo of a 5'0" female showing a weight cut from 180 pounds to 164 pounds. A total loss of 16 pounds.

Dirty 30 Kickstarts Reddit User's Weight Loss Journey From 180Lbs to 164Lbs in 6 Weeks

Weight After
164 lbs
Height
5'0"
BMI
32 / 35
A progress pic of a 5'1" woman showing a weight reduction from 198 pounds to 163 pounds. A total loss of 35 pounds.

35 Pounds Down How One Woman Achieved Her Weight Loss Goal

Weight After
163 lbs
Height
5'1"
BMI
31 / 37
A progress pic of a 5'0" woman showing a fat loss from 163 pounds to 136 pounds. A total loss of 27 pounds.

27 Lbs Weight Loss Progress From Reddit User Lilithaf

Weight Before
163 lbs
Height
5'0"
BMI
27 / 33
A before and after photo of a 5'2" female showing a weight cut from 165 pounds to 135 pounds. A total loss of 30 pounds.

A Post College Diet Journey: Redditor Loses 30 Pounds with Weight Lifting

Weight Before
165 lbs
Height
5'2"
BMI
25 / 30
A picture of a 5'1" female showing a weight loss from 180 pounds to 162 pounds. A respectable loss of 18 pounds.

A Weight Loss Journey: 180 Lbs to 162 Lbs in 3 Months

Weight After
162 lbs
Height
5'1"
BMI
31 / 34
A photo of a 5'1" woman showing a weight reduction from 162 pounds to 140 pounds. A total loss of 22 pounds.

From 162 to 140: a F/20/5'1 Weight Loss Journey

Weight Before
162 lbs
Height
5'1"
BMI
26 / 31
A picture of a 5'0" female showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.

F/24/5'0 [165 > 135 = 30Lbs] (9 Months) I'm Two Thirds of the Way to My Goal Weight! 24 Year Old Woman Drops 30Lbs in 9 Months!

Weight Before
165 lbs
Height
5'0"
BMI
27 / 32
A progress pic of a 5'0" woman showing a fat loss from 165 pounds to 128 pounds. A net loss of 37 pounds.

F/24/5'0 [165 > 128= 37 Pounds] I Made New Years Resolutions My Bitch; I Lost 5 Pant Sizes and Went From Obese to Normal Bmi This Year! 24 Year Old Woman Goes From Obese to Normal Bmi, Loses 5 Pant Sizes

Weight Before
165 lbs
Height
5'0"
BMI
25 / 32
A progress pic of a 5'2" woman showing a weight reduction from 165 pounds to 142 pounds. A total loss of 23 pounds.

From 165 to 142 Lbs, Witness the Progress of Silken Floss

Weight Before
165 lbs
Height
5'2"
BMI
26 / 30
A photo of a 5'2" woman showing a weight cut from 165 pounds to 136 pounds. A total loss of 29 pounds.

F/32/5'2 [165 > 136 = 29 Lbs] Jan '21 April '22: a Weight Loss Progress Pic

Weight Before
165 lbs
Height
5'2"
BMI
26 / 31
A progress pic of a 5'2" woman showing a fat loss from 182 pounds to 165 pounds. A respectable loss of 17 pounds.

F/22/5’2” Weight Loss Journey: a Reddit User’s Progress

Weight After
165 lbs
Height
5'2"
BMI
30 / 34
A progress pic of a 5'2" woman showing a fat loss from 165 pounds to 135 pounds. A total loss of 30 pounds.

A 5 Month Weight Journey: How One Woman Lost 30 Lbs and Feels Great

Weight Before
165 lbs
Height
5'2"
BMI
25 / 30
A progress pic of a 5'2" woman showing a snapshot of 163 pounds at a height of 5'2

Female at 23 Years Old and 5'2 Tall Sees No Change in Weight After 6 Months of Body Recomp!

Weight
163 lbs
Height
5'2"
BMI
30.8
A before and after photo of a 5'0" female showing a weight reduction from 165 pounds to 125 pounds. A net loss of 40 pounds.

40 Pound Weight Loss Journey: Overcoming a Sweet Tooth and Hypothyroidism

Weight Before
165 lbs
Height
5'0"
BMI
25 / 32
A before and after photo of a 5'2" female showing a weight reduction from 165 pounds to 112 pounds. A respectable loss of 53 pounds.

53 Lbs Weight Loss Journey over 20 Months: an Inspiring Story

Weight Before
165 lbs
Height
5'2"
BMI
21 / 31
A progress pic of a 5'2" woman showing a fat loss from 193 pounds to 163 pounds. A net loss of 30 pounds.

A Reddit User Shares Her 30Lb Weight Loss Journey in 7 Months

Weight After
163 lbs
Height
5'2"
BMI
31 / 36
System
Imperial
▼
Gender
Women
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'1"?
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