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What does a 5'1" female look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 1 woman looks like, you're in luck. We've gathered 117 photos from around the internet to give you a better idea. See what 5'1 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
164 lbs
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A picture of a 5'1" female showing a snapshot of 165 pounds at a height of 5'1
Weight
165 lbs
Height
5'1"
BMI
31.1

A 19 Year Old Female's Weight Loss Journey From 165 Pounds to Unknown

A progress pic of a 5'1" woman showing a fat loss from 165 pounds to 125 pounds. A respectable loss of 40 pounds.
Weight Before
165 lbs
Height
5'1"
BMI
24 / 32

40 Pound Weight Loss in 8 Months on Lazy Keto and Moderate Exercise!

A progress pic of a 5'1" woman showing a fat loss from 165 pounds to 110 pounds. A respectable loss of 55 pounds.
Weight Before
165 lbs
Height
5'1"
BMI
21 / 32

One Redditor's Inspiring Weight Loss Journey: a Story of Persistence and Dedication

A before and after photo of a 5'2" female showing a snapshot of 164 pounds at a height of 5'2
Weight
164 lbs
Height
5'2"
BMI
30.2

A Woman’s Weight Loss Journey: Losing Fat at 34 Years Old

A photo of a 5'1" woman showing a weight loss from 185 pounds to 165 pounds. A total loss of 20 pounds.
Weight After
165 lbs
Height
5'1"
BMI
31 / 35

20 Pound Weight Loss in 4 Months: a User's Journey

A photo of a 5'1" woman showing a snapshot of 165 pounds at a height of 5'1
Weight
165 lbs
Height
5'1"
BMI
31.1

A Journey to Fat Loss: How a 29 Year Old Female Lost Weight

A before and after photo of a 5'0" female showing a weight cut from 180 pounds to 164 pounds. A total loss of 16 pounds.
Weight After
164 lbs
Height
5'0"
BMI
32 / 35

Dirty 30 Kickstarts Reddit User's Weight Loss Journey From 180Lbs to 164Lbs in 6 Weeks

A photo of a 5'1" woman showing a weight cut from 165 pounds to 141 pounds. A net loss of 24 pounds.
Weight Before
165 lbs
Height
5'1"
BMI
27 / 32

F/23/5'1 [165>141Lbs] Redditor's Journey to a Healthier Lifestyle

A progress pic of a 5'1" woman showing a fat loss from 163 pounds to 118 pounds. A total loss of 45 pounds.
Weight Before
163 lbs
Height
5'1"
BMI
23 / 32

F/25/5'1 [163 > 118 = 45Lbs] (6 Months) Losing Weight and Feeling Great!

A picture of a 5'2" female showing a weight loss from 194 pounds to 164 pounds. A respectable loss of 30 pounds.
Weight After
164 lbs
Height
5'2"
BMI
30 / 36

A Woman's Inspirational Weight Loss Journey: From 194 to 164 Pounds

A picture of a 5'1" female showing a snapshot of 165 pounds at a height of 5'1
Weight
165 lbs
Height
5'1"
BMI
31.1

Missbtfcsix Weight Loss Journey: How One User Shed Fat and Pounds

A picture of a 5'1" female showing a weight loss from 190 pounds to 165 pounds. A total loss of 25 pounds.
Weight After
165 lbs
Height
5'1"
BMI
32 / 37

How One User Lost 25Lbs After Years of Yo Yo Dieting: a 6 Month Weight Journey

A progress pic of a 5'0" woman showing a weight cut from 164 pounds to 133 pounds. A net loss of 31 pounds.
Weight Before
164 lbs
Height
5'0"
BMI
26 / 32

My Weight Loss Journey: From 164Lbs to 133Lbs

A before and after photo of a 5'2" female showing a weight reduction from 242 pounds to 164 pounds. A respectable loss of 78 pounds.
Weight After
164 lbs
Height
5'2"
BMI
30 / 45

Weight Loss Journey of a 38 Year Old Woman

A progress pic of a 5'1" woman showing a fat loss from 165 pounds to 125 pounds. A net loss of 40 pounds.
Weight Before
165 lbs
Height
5'1"
BMI
24 / 32

From 165 Lbs to 125 Lbs: a Weight Journey Powered by Weight Lifting

A before and after photo of a 5'1" female showing a weight reduction from 199 pounds to 163 pounds. A respectable loss of 36 pounds.
Weight After
163 lbs
Height
5'1"
BMI
31 / 38

36Lbs Weight Loss Journey with Crossfit and Tacos

System
Imperial
▼
Gender
Female
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'1"?
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