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What does a 164cm woman look like?

2616 curated photos from around the internet to give you a better idea of what a woman looks like at 164cm.

A before and after photo of a 5'4" female showing a weight reduction from 194 pounds to 131 pounds. A net loss of 63 pounds.

How Genuinelyginger Lost 63 Pounds in 12 Months

Before
88 Kg
After
59 Kg
Height
163 cm
BMI
22 / 33
A picture of a 5'5" female showing a weight loss from 158 pounds to 121 pounds. A total loss of 37 pounds.

A Year Long Weight Loss Journey: One User Goes From 158Lbs to 121Lbs

Before
72 Kg
After
55 Kg
Height
165 cm
BMI
20 / 26
A picture of a 5'5" female showing a weight loss from 245 pounds to 165 pounds. A total loss of 80 pounds.

From 245Lbs to 165Lbs: How One User's Weight Loss Journey Led to Backpacking the Appalachian Trail

Before
111 Kg
After
75 Kg
Height
165 cm
BMI
28 / 41
A before and after photo of a 5'6" female showing a weight reduction from 315 pounds to 185 pounds. A net loss of 130 pounds.

F/28/5'6 [130 Pounds Lost](11 Months) Keto + If

Before
143 Kg
After
84 Kg
Height
165 cm
BMI
31 / 53
A picture of a 5'5" female showing a weight bulk from 150 pounds to 165 pounds. A total gain of 15 pounds.

F/29/5'5 [150>165 = +15 Pounds] Pcos Weightgain Female in Her Twenties Sees Success Despite Pcos Weight Gain

Before
68 Kg
After
75 Kg
Height
163 cm
BMI
28 / 26
A progress pic of a 5'5" woman showing a weight reduction from 230 pounds to 170 pounds. A total loss of 60 pounds.

5'5 Female 60 Lbs Fat Loss 230 Lbs to 170 Lbs

Before
104 Kg
After
77 Kg
Height
165 cm
BMI
28 / 38
A photo of a 5'6" woman showing a weight cut from 155 pounds to 128 pounds. A net loss of 27 pounds.

From 155Lbs to 128Lbs in 1 Year: a Weight Loss Journey

Before
70 Kg
After
58 Kg
Height
165 cm
BMI
21 / 26
A progress pic of a 5'6" woman showing a fat loss from 210 pounds to 150 pounds. A total loss of 60 pounds.

60 Pound Weight Loss for 5'6 Female!

Before
95 Kg
After
68 Kg
Height
165 cm
BMI
25 / 35
A photo of a 5'5" woman showing a weight cut from 176 pounds to 153 pounds. A total loss of 23 pounds.

Celebrating 23Lbs Weight Loss in 5 Months: a Reddit User's Inspiring Journey

Before
80 Kg
After
69 Kg
Height
163 cm
BMI
26 / 30
A photo of a 5'4" woman showing a weight loss from 185 pounds to 160 pounds. A net loss of 25 pounds.

One Woman's Journey From 185 to 160 Lbs in 12 Months

Before
84 Kg
After
73 Kg
Height
163 cm
BMI
27 / 32
A before and after photo of a 5'4" female showing a weight reduction from 300 pounds to 267 pounds. A total loss of 33 pounds.

300 to 267 in 3 Months: One Woman's Weight Loss Journey

Before
136 Kg
After
121 Kg
Height
163 cm
BMI
46 / 51
A photo of a 5'6" woman showing a weight cut from 265 pounds to 170 pounds. A respectable loss of 95 pounds.

F/27/5'6 [265>170=95Lbs] (1.5 Years) Face Gains and Almost to 100Lbs Lost!

Before
120 Kg
After
77 Kg
Height
165 cm
BMI
28 / 44
A progress pic of a 5'4" woman showing a snapshot of 208 pounds at a height of 5'4

My Weight Loss Journey as a Female: Overcoming the Challenges

Weight
94 Kg
Height
1.63m
BMI
35.5
A progress pic of a 5'4" woman showing a snapshot of 161 pounds at a height of 5'4

25 Year Old Woman's Weight Loss Journey

Weight
73 Kg
Height
1.63m
BMI
27.5
A before and after photo of a 5'4" female showing a snapshot of 152 pounds at a height of 5'4

A Reddit User's Inspiring Weight Loss Journey: From 152.8Lbs to a Healthier Body

Weight
69 Kg
Height
1.63m
BMI
25.9
A before and after photo of a 5'6" female showing a weight reduction from 218 pounds to 151 pounds. A net loss of 67 pounds.

F/26/5’6” One Year Journey 218 Lbs to 151 Lbs

Before
99 Kg
After
68 Kg
Height
165 cm
BMI
25 / 36