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What does a 5'9" female look like at 162 lbs?

If you're wondering what a 162 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 158 photos from around the internet to give you a better idea. See what 5'9 162 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
162 lbs
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A before and after photo of a 5'8" female showing a weight reduction from 203 pounds to 162 pounds. A respectable loss of 41 pounds.
Weight After
162 lbs
Height
5'8"
BMI
25 / 32

26 Year Old Woman Drops 41 Pounds in 6.5 Months, Goes From 203 to 162

A progress pic of a 5'9" woman showing a fat loss from 286 pounds to 161 pounds. A total loss of 125 pounds.
Weight After
161 lbs
Height
5'9"
BMI
24 / 43

The Journey to a Healthier Life: a Weight Loss Story

A photo of a 5'9" woman showing a weight cut from 256 pounds to 161 pounds. A respectable loss of 95 pounds.
Weight After
161 lbs
Height
5'9"
BMI
24 / 39

A 95 Pound Weight Loss Journey: How One User Achieved Their Goals

A picture of a 5'8" female showing a weight loss from 212 pounds to 162 pounds. A total loss of 50 pounds.
Weight After
162 lbs
Height
5'8"
BMI
25 / 33

Netipoo's Weight Journey: 50 Pounds Lost in F/42/5'8" From 212Lbs to 162Lbs

A before and after photo of a 5'9" female showing a weight reduction from 161 pounds to 142 pounds. A net loss of 19 pounds.
Weight Before
161 lbs
Height
5'9"
BMI
21 / 24

From 161Lbs to 142Lbs: a Two Month Weight Loss Journey

A photo of a 5'8" woman showing a weight cut from 192 pounds to 162 pounds. A respectable loss of 30 pounds.
Weight After
162 lbs
Height
5'8"
BMI
25 / 30

F/54/5'8 [192Lbs > 162Lbs = 30Lbs] (4 Months) Today Is My Birthday and I’m in Better Shape Than When I Was 5 Years Younger! Woman Loses 30 Pounds in 4 Months, Gets in Better Shape Than 5 Years

A before and after photo of a 5'8" female showing a weight reduction from 206 pounds to 162 pounds. A respectable loss of 44 pounds.
Weight After
162 lbs
Height
5'8"
BMI
25 / 31

100 Days on Mfp Result in 44 Pound Loss for Reddit User: a Weight Loss Journey

A picture of a 5'9" female showing a snapshot of 161 pounds at a height of 5'9
Weight
161 lbs
Height
5'9"
BMI
23.8

How Reddit User Nucleusofchange Lost Weight and Sustained It

A progress pic of a 5'10" woman showing a fat loss from 212 pounds to 162 pounds. A respectable loss of 50 pounds.
Weight After
162 lbs
Height
5'10"
BMI
23 / 30

How a 19 Year Old Lost 50 Pounds in 2 Years: a Weight Loss Journey

A photo of a 5'9" woman showing a snapshot of 161 pounds at a height of 5'9
Weight
161 lbs
Height
5'9"
BMI
23.8

A Young Woman's Weekly Weight Loss Update: Overcoming Fears and Loving Kimchi

A picture of a 5'10" female showing a weight loss from 188 pounds to 162 pounds. A respectable loss of 26 pounds.
Weight After
162 lbs
Height
5'10"
BMI
23 / 27

F/16/5'10" [188Lbs > 162Lbs] Weight Loss Journey Through Calorie Counting and Exercise

A picture of a 5'9" female showing a weight loss from 198 pounds to 163 pounds. A respectable loss of 35 pounds.
Weight After
163 lbs
Height
5'9"
BMI
24 / 29

How This Reddit User Lost 35 Pounds in 7 Months and Reached Her Goal Weight

A before and after photo of a 5'9" female showing a weight reduction from 250 pounds to 161 pounds. A total loss of 89 pounds.
Weight After
161 lbs
Height
5'9"
BMI
24 / 38

From 250Lbs to 161Lbs: a 2 Year Weight Loss Journey of a Reddit User

A photo of a 5'8" woman showing a weight cut from 162 pounds to 133 pounds. A respectable loss of 29 pounds.
Weight Before
162 lbs
Height
5'8"
BMI
20 / 25

A Healthier Journey: a Woman's Tale of Dedication and Discipline

A progress pic of a 5'9" woman showing a fat loss from 220 pounds to 160 pounds. A net loss of 60 pounds.
Weight After
160 lbs
Height
5'9"
BMI
24 / 33

A 60 Lb Weight Loss Journey over 7 Months: a Reddit User's Experience

A progress pic of a 5'9" woman showing a snapshot of 160 pounds at a height of 5'9
Weight
160 lbs
Height
5'9"
BMI
23.7

Week 6 Update: a Weight Journey of a Young Reddit User

System
Imperial
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Gender
Female
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Weight
162 lbs
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Frequently Asked Questions

Is 162 pounds overweight for a woman at a height of 5'9"?
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