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From 420Lbs to 260Lbs: a Ten Year Weight Loss Journey

A reddit user shares their experience of how they successfully shed 160lbs off their weight in ten years, with some face gains too. Loose skin and maintaining sex appeal are some of the challenges discussed.

Article by Madeleine Smith

A picture of a 6'5" male showing a weight loss from 420 pounds to 260 pounds. A total loss of 160 pounds.
M/28/6'5" [420lbs > 260lbs = -160lbs] Face gains over the past 10 years. I'm so grateful that my old self chose this path 🙌
Originally posted on /r/progresspics

Introduction

Many people struggle with weight loss, and it can be an arduous journey. However, the reddit user taylortrees shows that it is possible to overcome the challenge with commitment and consistency.

The Journey

Taylortrees documented his weight loss journey on reddit, sharing his progress and challenges. Over ten years, he shed an impressive 160lbs, bringing his weight down from 420lbs to 260lbs. Along the way, he also gained confidence and a new sense of self-worth.

Challenges

One challenge that taylortrees discusses is loose skin. Despite the impressive weight loss, he still had some loose skin, which can be a common side effect of significant weight loss. However, he has worked hard to fill in the loose skin with muscle and plans to have surgery in the future. He also shares how his sex appeal was affected by his weight loss journey, which he tackled by wearing a shirt during sex.

Advice

Taylortrees had some advice for others who are on a weight loss journey. He emphasizes the importance of having a support system and consistency. He also shares that it is okay to take breaks along the way and gain some of the weight back, as long as you get back on track. Finally, he invites others to reach out to him for support or to chat about weight loss, recognizing the potential loneliness of the journey.

Conclusion

Taylortrees shows that with dedication and consistency, significant weight loss is possible. He shares his challenges and tips with others, encouraging them to embark on their own journey to better health.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.