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What does a 5'5" female look like at 109 lbs?

If you're wondering what a 109 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 45 photos from around the internet to give you a better idea. See what 5'5 109 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
109 lbs
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A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 110 pounds. A net loss of 150 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 46

F/24/5'4 [260>150=110 Lbs] 3 Years of Maintaining My Significant Weight Loss!

A picture of a 5'5" female showing a snapshot of 107 pounds at a height of 5'5
Weight
107 lbs
Height
5'5"
BMI
17.8

Transforming From 107Lb: a Reddit User's Weight Journey

A progress pic of a 5'4" woman showing a snapshot of 108 pounds at a height of 5'4
Weight
108 lbs
Height
5'4"
BMI
18.4

One Woman's High Protein Journey to Tone up and Build Muscle

A picture of a 5'5" female showing a muscle gain from 107 pounds to 120 pounds. A respectable gain of 13 pounds.
Weight Before
107 lbs
Height
5'5"
BMI
21 / 18

A User's Inspiring Weight Loss Journey: an Analysis of Their Reddit Posts

A before and after photo of a 5'4" female showing a muscle gain from 110 pounds to 120 pounds. A net gain of 10 pounds.
Weight Before
110 lbs
Height
5'4"
BMI
21 / 20

User's Journey to Lean Bulking: a Reddit Success Story

A photo of a 5'4" woman showing a weight bulk from 100 pounds to 110 pounds. A net gain of 10 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 18

One Redditor's Weight Loss Journey: the Inspiring Story

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 110 pounds. A respectable loss of 50 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 28

A Redditor's Inspiring Weight Loss Journey 970 Upvotes

A progress pic of a 5'6" woman showing a muscle gain from 110 pounds to 155 pounds. A net gain of 45 pounds.
Weight Before
110 lbs
Height
5'6"
BMI
26 / 18

From 110Lbs to 155Lbs: Reddit User Shares Her 45Lbs Weight Gain Journey

A picture of a 5'5" female showing a weight loss from 133 pounds to 111 pounds. A total loss of 22 pounds.
Weight After
111 lbs
Height
5'5"
BMI
19 / 23

One Woman's Journey From 133Lbs to 111Lbs

A photo of a 5'6" woman showing a weight gain from 110 pounds to 125 pounds. A net gain of 15 pounds.
Weight Before
110 lbs
Height
5'6"
BMI
21 / 18

F/19/5’6” [110Lbs > 125Lbs = 15Lbs]: a Journey of Hard Work & Gains in the Gym

A picture of a 5'4" female showing a weight bulk from 110 pounds to 115 pounds. A net gain of 5 pounds.
Weight Before
110 lbs
Height
5'4"
BMI
20 / 20

One Year Check In: Slow and Steady Weight Gain Journey

A photo of a 5'4" woman showing a weight cut from 125 pounds to 110 pounds. A total loss of 15 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 22

F/34/5'4 [110 > 180 > 150 = 30Lbs] Four Years After Recovering From near Death and a Traumatic Brain Injury, Finally Able to Train and Feeling Better Than Ever!

A photo of a 5'4" woman showing a weight cut from 118 pounds to 110 pounds. A total loss of 8 pounds.
Weight After
110 lbs
Height
5'4"
BMI
20 / 21

A Reddit User's Weight Loss Journey: How They Dropped Pounds and Inches

A before and after photo of a 5'5" female showing a weight bulk from 107 pounds to 134 pounds. A respectable gain of 27 pounds.
Weight Before
107 lbs
Height
5'5"
BMI
23 / 18

From 107 Lbs to 134 Lbs: a Weight Journey

A photo of a 5'6" woman showing a weight bulk from 108 pounds to 135 pounds. A respectable gain of 27 pounds.
Weight Before
108 lbs
Height
5'6"
BMI
23 / 18

27 Pound Weight Transformation of a Lazy Spaghettio Eater to Health Conscious Weightlifter

A before and after photo of a 5'4" female showing a snapshot of 110 pounds at a height of 5'4
Weight
110 lbs
Height
5'4"
BMI
18.8

A Reddit User’s Casual Weight Journey: 110Lbs to November 18Th

System
Imperial
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Gender
Female
▼
Weight
109 lbs
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Frequently Asked Questions

Is 109 pounds overweight for a woman at a height of 5'5"?
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