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From 110Lbs to 155Lbs: Reddit User Shares Her 45Lbs Weight Gain Journey

Follow the journey of reddit user lexa_stahl and learn about her consistent and long-term commitment to weightlifting that helped her gain 45lbs

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a muscle gain from 110 pounds to 155 pounds. A net gain of 45 pounds.
F/22/5'6" [110lbs > 155lbs = 45lbs gained] (48 months) Consistent since day one! (I started lifting at the end of 2015)
Originally posted on /r/progresspics

Introduction

Many people embark on a weight loss journey, but weight gain is also a possibility. One reddit user, lexa_stahl, shared her journey of gaining 45lbs over the course of 4 years through consistent weightlifting.

Start of the journey

Lexa_stahl started her weight gain journey in late 2015 by consistently weightlifting. She went from weighing 110lbs to 155lbs, which is a significant weight gain of 45lbs.

Motivation

Lexa_stahl's motivation to start this journey was to be physically stronger and have a better physique. Her dedication to weightlifting paid off as she gained muscle mass and improved her body composition.

Competing and going pro

Lexa_stahl's passion for weightlifting led her to participate in 5 competitions. While she is currently taking some time off to go pro in the future, her journey serves as an inspiration for others to pursue their own fitness goals.

Conclusion

Lexa_stahl's weight gain journey showcases the importance of consistency and dedication in achieving one's fitness goals. While not everyone may want to gain weight, the principles of working hard and staying committed can be applied to any fitness goal.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.